Showing 1 - 10 of 33
Break a sweat, not the bank
Guru, Napamon Roongwitoo, Published on 19/02/2016
» Oh, how we all dream of having a flat stomach, toned arms and the endurance of Usain Bolt. The problem with making that dream come true is we have too many excuses. Signing up at a gym? No money. Running in the park? Too hot. Swimming? Too wet. Yoga at home? No time. Ice cream? Oh, yes.
#TaxSeason
Guru, Napamon Roongwitoo, Published on 22/01/2016
» Here's a little news round-up for you.
#NewsForecast
Guru, Napamon Roongwitoo, Published on 01/01/2016
» Another year has come around, and apart from being a year older, I do not really feel any real change coming. The weather will still be record-breakingly hot and humid in March. Winter will refuse to arrive in November. It's just so predictable.
Blood, sweat and tweets
Muse, Napamon Roongwitoo, Published on 28/03/2015
» Exercise is great, but our creativity to come up with excuses not to exercise sometimes stops us from taking that step. Having no time to exercise is the biggest excuse people give. With Nike+ Training Club (NTC) app, you are going to need to come up with a new excuse.
A traditional tool for the non-traditional
Life, Napamon Roongwitoo, Published on 17/02/2015
» Separation is hard on the couple, but it can be even harder on the kids. They are labelled children of "broken homes". They are perceived as "troubled kids". People assume that they don't get enough love and are more inclined to turn out bad. The worst part is that if the society lets such terrible assumptions continue, the kids will start to believe they are true. That can't be a good thing for our society.
The business of marriage
Muse, Napamon Roongwitoo, Published on 14/02/2015
» Influenced by fairytales and Hollywood chick flicks, modern-day girls grow up dreaming of meeting Mr Right and sealing their love story in romantic matrimony. When that moment comes, it only makes sense for them to go “all out” to get their dream wedding. Economic recession or not, the fairy-tale wedding project is on.
Web of danger
Life, Napamon Roongwitoo, Published on 26/01/2015
» The recently imposed ban on an Instagram account of a child celebrity sparked a debate on issues ranging from child protection and parental egos to online security. Two weeks ago the account of Wanmai, four-year-old sister of a well-known actor, was threatened with shutdown by the social media site. Thousands of her "followers" expressed their disagreement, even anger, with not just the announcement but also Instagram's minimum-age policy.
Beauty on the go
Muse, Napamon Roongwitoo, Published on 27/12/2014
» December is the peak travelling period, thanks to public holidays and the fact that many of us forgot about our annual leave days up until this month, and rush to use them before they expire. Since no holiday is complete without a few selfies posted on Facebook, it's a good idea to make sure you look your best when you're on the go. Here are some tips on how to stay gorgeous without having to pack everything from your dressing table.
Wake up call from the weight loss dream
Life, Napamon Roongwitoo, Published on 02/12/2014
» A27-year-old woman was in the news last week after it was revealed she had made around 500 million baht in just three years from selling diet pills.
It's the mother of all responsibilities
Life, Napamon Roongwitoo, Published on 21/11/2014
» I recently came across an online forum asking singles and childless couples why they had decided not to have kids. I braced myself for some anti-child answers — something a mother like me does not like to see.