Showing 1 - 10 of 588
Mind over malady
Life, Napamon Roongwitoo, Published on 20/01/2025
» Ponn Virulrak, a successful architect, academic, and chairman of Light Up Total Solution, discovered his love for running in his 40s and embarked on this path of passion with full determination. This passion, however, diverged from what he refers to as "a source of joy" to a spiritually transformative experience after an excruciating knee injury. Through the turbulence, turmoil and trauma of going from being active to being home-confined by his inability to walk well, he began exploring mindfulness as a way to cope with his new reality. After years of using mindfulness techniques to pull him from his "downward spiral", he wrote How To Be Sick Mindfully, a book illustrating his journey and 21 actionable tools to get through a chronic illness without anxiety, depression, or trauma.
Heart and sole
Life, Napamon Roongwitoo, Published on 22/02/2019
» For men with a soft spot for high-quality shoes, stepping into Winston Maison, despite its compact space, is a stroll in wonderland. Buttery soft suede loafers, gleaming Oxfords and dapper derbies line the walls of the olive green and oak haven, begging to be touched, worn and owned.
Hitting the right note
Muse, Napamon Roongwitoo, Published on 05/08/2017
» Sarun Kungbunpot's nickname "Note" may make it seem like his future as a successful singer was set in stone, but the winner of 14 medals and three winner plaques at the recent World Championship of Performing Arts (WCOPA) said it was merely coincidental.
Me-exit
Guru, Napamon Roongwitoo, Published on 01/07/2016
» I've thought long and hard about writing this article because it's such a momentous one. It's my last Editor's Note for Guru.
Put a ring on it
Guru, Napamon Roongwitoo, Published on 13/05/2016
» Over the years, there have been so many new tools in yoga -- hoops, ropes, blocks, hammocks and more. And here's the latest addition yoga lovers should know about -- the Yoga Wheel.
#FalseAdvertising
Guru, Napamon Roongwitoo, Published on 13/05/2016
» I recently went to see a friend at her condo for the first time. The name of her condo has the word "Asok" in it, so I assumed that from the BTS, I would be able to walk or hop on a quick motorsai ride to get there.
#Traffic
Guru, Napamon Roongwitoo, Published on 20/05/2016
» How has this week's traffic treated ya, now that the Thai kids are back in school? As a parent who has to endure the heart-tearing stress of being stuck on Sathon Road every morning and afternoon, I think I deserve a trophy for my patience, or a year's supply of Vicodin.
Master of multi-tasking
Guru, Napamon Roongwitoo, Published on 17/06/2016
» Yu Jordy Fu is an internationally renowned designer, artist and architect, as well as the CEO of the M&J design firm. She is also the Creative Director of Fashion TV, the owner of fashion brand J by Jordy and the only Chinese artist to ever have been commissioned to create art for the luxury French brand, Hermès.
#PublicTransport
Guru, Napamon Roongwitoo, Published on 24/06/2016
» I grew up taking the bus on a regular basis. My school was walking distance from my home, but on lazy days, I would just hop on the bus and save myself maybe five minutes in doing so.
#SchoolRules
Guru, Napamon Roongwitoo, Published on 27/05/2016
» One of the things I hated most about school was lining up in the morning, as one of the teachers went on and on about things that didn't really matter. Or maybe they did -- I wasn't really listening.