Showing 1 - 10 of 588
Mind over malady
Life, Napamon Roongwitoo, Published on 20/01/2025
» Ponn Virulrak, a successful architect, academic, and chairman of Light Up Total Solution, discovered his love for running in his 40s and embarked on this path of passion with full determination. This passion, however, diverged from what he refers to as "a source of joy" to a spiritually transformative experience after an excruciating knee injury. Through the turbulence, turmoil and trauma of going from being active to being home-confined by his inability to walk well, he began exploring mindfulness as a way to cope with his new reality. After years of using mindfulness techniques to pull him from his "downward spiral", he wrote How To Be Sick Mindfully, a book illustrating his journey and 21 actionable tools to get through a chronic illness without anxiety, depression, or trauma.
Heart and sole
Life, Napamon Roongwitoo, Published on 22/02/2019
» For men with a soft spot for high-quality shoes, stepping into Winston Maison, despite its compact space, is a stroll in wonderland. Buttery soft suede loafers, gleaming Oxfords and dapper derbies line the walls of the olive green and oak haven, begging to be touched, worn and owned.
Hitting the right note
Muse, Napamon Roongwitoo, Published on 05/08/2017
» Sarun Kungbunpot's nickname "Note" may make it seem like his future as a successful singer was set in stone, but the winner of 14 medals and three winner plaques at the recent World Championship of Performing Arts (WCOPA) said it was merely coincidental.
#SchoolRules
Guru, Napamon Roongwitoo, Published on 27/05/2016
» One of the things I hated most about school was lining up in the morning, as one of the teachers went on and on about things that didn't really matter. Or maybe they did -- I wasn't really listening.
Sleep tight
Guru, Napamon Roongwitoo, Published on 03/06/2016
» Does it ever happen to you? It's the afternoon and you're at your desk and staying awake requires great effort. All you can do is think about the comfy bed waiting for you at home, and how you're just going to dive into it as soon as you get back.
#June
Guru, Napamon Roongwitoo, Published on 03/06/2016
» June has always been a special month for me, because my birthday is in June. Honestly, though, I stopped caring about my birthday once I turned 30.
#Photos
Guru, Napamon Roongwitoo, Published on 10/06/2016
» Last week, I read about something really disturbing. Well, three things to be exact.
#PublicTransport
Guru, Napamon Roongwitoo, Published on 24/06/2016
» I grew up taking the bus on a regular basis. My school was walking distance from my home, but on lazy days, I would just hop on the bus and save myself maybe five minutes in doing so.
Me-exit
Guru, Napamon Roongwitoo, Published on 01/07/2016
» I've thought long and hard about writing this article because it's such a momentous one. It's my last Editor's Note for Guru.
#Sex
Guru, Napamon Roongwitoo, Published on 17/06/2016
» Every newspaper I read in the last few weeks talked about sex. A teacher was accused of having sex with minors and posting videos of his dirty deeds. Nataree Massage Parlour was raided and police have pressed charges for human trafficking and prostitution. On a global platform, everyone was talking about the former Stanford University athlete convicted for raping a woman, or as his father put it, his "20 minutes of action".