Showing 1 - 2 of 2
Mind over malady
Life, Napamon Roongwitoo, Published on 20/01/2025
» Ponn Virulrak, a successful architect, academic, and chairman of Light Up Total Solution, discovered his love for running in his 40s and embarked on this path of passion with full determination. This passion, however, diverged from what he refers to as "a source of joy" to a spiritually transformative experience after an excruciating knee injury. Through the turbulence, turmoil and trauma of going from being active to being home-confined by his inability to walk well, he began exploring mindfulness as a way to cope with his new reality. After years of using mindfulness techniques to pull him from his "downward spiral", he wrote How To Be Sick Mindfully, a book illustrating his journey and 21 actionable tools to get through a chronic illness without anxiety, depression, or trauma.
Heart and sole
Life, Napamon Roongwitoo, Published on 22/02/2019
» For men with a soft spot for high-quality shoes, stepping into Winston Maison, despite its compact space, is a stroll in wonderland. Buttery soft suede loafers, gleaming Oxfords and dapper derbies line the walls of the olive green and oak haven, begging to be touched, worn and owned.