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  • News & article

    How exercise slows the ageing process

    Life, Somboon Roongphornchai, Published on 14/02/2012

    » If you've ever tried to lose weight, you're probably well aware how important exercise is for successful weight loss. But the benefits of exercise go well beyond having a slimmer, trimmer body; exercise plays a central role in slowing the ageing process, too.

  • News & article

    Activate your inner charm

    Life, Dr Nantapat Supapannachart, Published on 15/03/2012

    » No matter how much we treat our skin on the surface, all the treatments are superficial and the results are not going to last for very long. To actually have clearer, glowing skin, it's essential to cleanse the body from the inside by reducing internal impurities. Radiant skin comes from a healthy, toxin-free body while blemished, pale skin is often the result of harmful toxins being ingested by the body.

  • News & article

    Double chins don't have to be double trouble

    Life, Dr Nantapat Supapannachart, Published on 24/05/2012

    » Are you tired of posing for every photo with your neck held up like you are wearing an invisible brace, all in an effort to avoid photographic proof of your double chin or turkey neck? Once these unwanted features have made their appearance is there any hope of returning to the days of acceptable candid photos without resorting to invasive surgery? The answer is yes; many of the modern, non-invasive treatments can reduce or eliminate unwanted wattles and fat deposits.

  • News & article

    Marine marvels

    Muse, Napamon Roongwitoo, Published on 09/06/2012

    » The sea certainly does wonders, both for our mind and skin. Sea water purifies and nourishes, soothes and heals, while a walk on a sandy beach (a clean one, that is) is the best way to exfoliate your feet.

  • News & article

    Chemical reaction

    Life, Sirinya Wattanasukchai, Published on 18/06/2012

    » The recent arrest of a scrap dealer who allegedly splashed toilet-cleaning liquid on people may put an end to the public's fear of random attacks. However, not many people realise that they are often exposed to toxic substances in everyday life in their own home.

  • News & article

    Demystifying detox

    Life, Published on 28/08/2012

    » Today's fast-paced lifestyles unavoidably bring us more pollution and chemical contamination from where we live, what we eat, and what we use in daily life. This results from keen competition among agricultural and industrial manufacturers to produce more products with the maximum profit and minimum costs.

  • News & article

    Depression may be linked to an 'allergy' to stress

    AFP, Published on 16/10/2012

    » A new study finds that an over-responsive immune system could be to blame for why some people are susceptible to depression.

  • News & article

    Are fruits and veggies exposing your kids to food-borne toxins?

    AFP Relax News, Published on 16/11/2012

    » Scientists recommend that parents stock their fridges with organic foods, cut out potato chips and reduce the consumption of meat and animal fats after finding that preschool-aged children in the US are particularly vulnerable to food-borne toxins which have been linked to cancer.

  • News & article

    The new buzz in beauty

    Muse, Napamon Roongwitoo, Published on 16/11/2013

    » From snail mucous to sheep placenta, skincare ingredients just keep getting more and more perplexing. The search for the fountain of youth never ceases, and each year we are blown away by the discovery of a new ingredient that makes us wonder, who in the world thought of using that on the skin in the first place?

  • News & article

    You get what you pay for

    Muse, Napamon Roongwitoo, Published on 11/01/2014

    » Today, getting Botox injections is as common as, say, getting one's hair permed. Most women in their 40s seem to have undergone the process, and it is no longer something one would have to keep as a secret.

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