Showing 1-10 of 14 results
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Break a sweat, not the bank
Guru, Napamon Roongwitoo, Published on 19/02/2016
» Oh, how we all dream of having a flat stomach, toned arms and the endurance of Usain Bolt. The problem with making that dream come true is we have too many excuses. Signing up at a gym? No money. Running in the park? Too hot. Swimming? Too wet. Yoga at home? No time. Ice cream? Oh, yes.
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#Marketing101
Guru, Napamon Roongwitoo, Published on 23/10/2015
» Hands up if you're annoyed by those people at department stores who suddenly jump in front of you and try to convince you buy a fat loss programme/purchase a skin treatment course/sign up for something you don't care about. Or those YouTube ads that disrupt your playlist. Not to mention those boxes at the supermarket that automatically blare a commercial when you walk by. What are you selling, heart attack remedies?
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#DigitalEconomy
Guru, Napamon Roongwitoo, Published on 16/10/2015
» I've heard about the "digital economy" for a while, and like the term "AEC", I don't really know what it means. But if it means we're going to go fully digital -- or at least planning to -- we have a lot of work ahead of us.
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#LINEHyperactivityDisorder
Guru, Napamon Roongwitoo, Published on 17/07/2015
» I've recently taught my mother how to use Line, because she'd been to a reunion and suddenly realised how much she had missed out on.
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#YouAren'tWhatIEat
Guru, Napamon Roongwitoo, Published on 26/06/2015
» Eating is so basic and instinctive, yet modern-day crazies have made it oh-so-complicated. It's associated with health, wealth, manners, character, knowledge, karma — the list goes on.
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From bars to stars
Life, Napamon Roongwitoo, Published on 21/04/2015
» At a glance, you might think the above picture is a rotated image of two guys hanging from a bar. It's not; it's actually two very strong men performing a "Human Flag" — a horizontal side plank position while holding onto a vertical post or object.
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The pastry prodigy
Muse, Napamon Roongwitoo, Published on 08/11/2014
» In the world of Thailand's mushrooming dessert businesses, cultivating experience can offer an advantage. Then again, so can talent.
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Express ticket to good health
Life, Napamon Roongwitoo, Published on 30/09/2014
» We live in a world with instant everything: instant photo sharing, instant messaging and instant food being just a few examples. As we grow less and less tolerant of waiting, new products and methods emerge to lure money out of our pockets; all promising instant results. Gone are the days when people believe in working hard to attain their goal. They want immediate results with minimal effort.
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An all-encompassing view of life
Life, Napamon Roongwitoo, Published on 22/04/2014
» Dhitinart Napattalung wowed her compatriots a decade ago when the story about her struggle to overcome difficulties in life first emerged. In fact, it was more her descriptions of not struggling and yet still managing to retrieve happiness from a horribly chaotic situation that really amazed people.
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Exercising strength
Muse, Napamon Roongwitoo, Published on 31/08/2013
» It was probably not until 2011 that Thai people learned about former pop star Briohny Smyth's new path in life as a yoga instructor. Although she started teaching yoga about seven years ago, it was only through that viral YouTube video Yoga by Equinox, which to date has been viewed 6 million times, that Briohny spurred a major yoga craze in Thailand.
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