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LIFE

Gardening by the book

Life, Sukhumaporn Laiyok, Published on 13/03/2013

» Reading and writing _ on paper _ has always been Kingkaew Jirabusayakun's passion.

OPINION

Teens gorging themselves to an early grave

Life, Sukhumaporn Laiyok, Published on 14/03/2013

» While online weeks ago, I stumbled across shocking photos of South Korean teenagers who publicised their bizarre dining experience: They gorged themselves on French fries piled on trays, taking pictures of their feast _ a so-called "potato party" _ and then posted them on social networks. And they also challenged the world by saying that they don't care about eating such a staggeringly unhealthy diet.

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WORLD

Eye of the beholder

Life, Sukhumaporn Laiyok, Published on 26/03/2013

» When conventional approaches did not work well, Uphaipand opted for an alternative method to deal with her vision problem _ natural eyesight improvement that gives a promise of better vision for herself and her family, and also raises her hopes for lasting improvement.

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WORLD

Rest those eyes

Life, Sukhumaporn Laiyok, Published on 26/03/2013

» One of the results of more widespread computer use in recent years has been an increase in the number of people reporting problems with their eyesight. To deal with the temporary blurring of vision that may occur after an extended period of working online, Urapa Watanachote, a "natural vision" specialist, recommends a regime of eye exercises and the taking of other practical precautions in order to restore normal vision in a natural way.

LIFE

Going Green

Life, Sukhumaporn Laiyok, Published on 03/04/2013

» Who said that a green building that has sustainable and effective energy features must belong to massive office complex? A compact store can also become a high-performance building that has less impact on the environment, is healthier to people who use the building, and is more effective to the operation if the owner has committed to implementing thoughtful design and green construction with a careful selection of highly effective materials. With a strong green commitment combined with a concrete effort, the project is able to successfully achieve an international rating.

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WORLD

Fresh as a daisy

Life, Sukhumaporn Laiyok, Published on 09/04/2013

» Welcome summer and the health benefits it brings. It's that time of the year again, when rising temperatures and increased body heat make us less likely to enjoy fatty foods but opt for fresh vegetables and fruit that give our body a wide range of nutrients. And the warm, sunny season tempts us to increase outdoor activities.

OPINION

Toying with the idea of a return trip

Life, Sukhumaporn Laiyok, Published on 17/04/2013

» My first visit to Japan a few weeks ago amused and amazed me. We witnessed the splendour of sweet, pink flowering cherry blossoms that cover Tokyo and grab the attention of local people and travellers alike.

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LIFE

Nurturing a love of nature

Life, Sukhumaporn Laiyok, Published on 17/04/2013

» Upon our afternoon arrival at Hello Woods, an experience-based nature learning centre in Chiba province to the east of Tokyo, a feeling of excitement ran through us, reflected in our faces painted with smiles. But a shiver also ran down my spine. It was so cold even though the sakura blossom that signal the arrival of spring had bloomed a few weeks ago.

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WORLD

Sweet dreams are made of this

Life, Sukhumaporn Laiyok, Published on 30/04/2013

» It was 2am but Maneeya still tossed and turned. Although she'd had a glass of warm milk and went to bed earlier than normal hoping this would help her get a nice long sleep, the tricks didn't work. And counting sheep, plenty of sheep, was not enough to distract her racing thoughts.

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WORLD

Snoring and long-term health issues

Life, Sukhumaporn Laiyok, Published on 30/04/2013

» Wanchai used to be a noisy sleeper. His loud snoring not only annoyed his children but also made them worry that he might have an underlying health problem.