Showing 1 - 10 of 26
Move your body for better health
Life, Kanokporn Chanasongkram, Published on 26/06/2023
» If you have failed to get healthy as per your New Year resolutions, two observances in June can help put you back on track.
We must prepare for an aged society
Life, Kanokporn Chanasongkram, Published on 08/05/2023
» In mid-April, the Songkran Festival welcomes the Thai New Year with water splashing and people getting wet.
Chasing happiness
Life, Kanokporn Chanasongkram, Published on 20/03/2023
» Belt out Boney M.'s version of the Happy Song, do Snoopy's happy dance, spray Clinique Happy Perfume, or enjoy anything else elating.
Good habits result in graceful ageing
Life, Kanokporn Chanasongkram, Published on 30/01/2023
» Following the bunnies of wood, fire, earth and metal, the water rabbit made a comeback last Sunday with the beginning of the Lunar New Year.
Would you like to time travel?
Life, Kanokporn Chanasongkram, Published on 12/12/2022
» Time travel remains a fantasy since we can't actually step into a blue police box or a DeLorean to journey into the fourth dimension.
Promoting proper bone health
Life, Kanokporn Chanasongkram, Published on 24/10/2022
» October is a health-conscious month. Besides Breast Cancer Awareness Month, there's also World Cerebral Palsy Day (Oct 6), World Mental Health Day (Oct 10), World Arthritis Day (Oct 12) and other observances.
Sweat it out for good health
Life, Kanokporn Chanasongkram, Published on 05/09/2022
» In two years' time, baby boomers born in 1964 will turn 60. I happen to be one of the last born in the boomer years counting down to retirement in the Year of the Rabbit.
The plastic problem
Life, Kanokporn Chanasongkram, Published on 18/07/2022
» Last week I was at a shopping centre, where I had a quick lunch at the food court. After enjoying the meal, I had to dump two plastic food bags for the sticky rice and grilled chicken skewers, and a single-use plastic bag that carried them.
Will mask-wearing remain a fixture?
Life, Kanokporn Chanasongkram, Published on 30/05/2022
» As the Ministry of Public Health plans to ease more Covid-19 measures in June, are we ready to take the masks off?
A dangerous addiction
Life, Kanokporn Chanasongkram, Published on 04/04/2022
» Today is a much-awaited day for some, but it is also a day to waste money for others.