Showing 1 - 10 of 456
Daily blood pressure checks increase data
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 07/04/2026
» Dear Doctors: I was surprised to learn that two of my friends (we are in our mid-40s) take their blood pressure every day. They both say their doctors think it's a good way to get ahead of potential problems. Do you know if these kinds of at-home readings are reliable?
Molam, the heartbeat of Isan migrants
Nannalin Tiengtae and Khanaphot Saengchai, Published on 04/04/2026
» Molam, a centuries-old musical tradition from northeastern Thailand (Isan) and the surrounding region, is finding firmer footing in Bangkok, where people who call Isan home make up the city’s largest migrant community.
Mobile trade-in values for 2026: What your old phone is worth now
Life, Komsan Jandamit and Puriward Sintopnumchai, Published on 07/03/2026
» The Thai premium smartphone market has entered a high-stakes season following the official debut of the Samsung Galaxy S26 on Feb 26, 2026. With a starting price of 41,900 baht, the flagship’s arrival has set a new benchmark for the high-end segment this year, closely followed by the March 2 launch of the iPad Air M4, which entered the market at 21,900 baht and iPhone 17e, which entered the market at 22,900 baht.
Have an eating plan before holiday gatherings begin
Life, Dr Eve Glazier and Dr Elizabeth Ko, Published on 11/11/2025
» Dear Doctors: We have young kids, so our holiday party season starts right around Halloween. I just turned 40, and I've noticed it's getting harder to lose the weight I gain this time of year. I need a plan so things don't get out of control.
A new lens
Life, Sirinya Wattanasukchai and Kwanchai Dumrongkwan, Published on 10/11/2025
» 'Hmong people practise animism," explains Sirikarn Sengla, an 18-year-old from the Mae Taeng district of Chiang Mai. She lives near Doi Mon Ngo, a beautiful mountain wrapped in mist and forest, far from the noise and speed of the modern world. Although her village is only 64km from Chiang Mai city, the journey takes her nearly two hours.
Sewing climate action into everyday choices
Life, Sirinya Wattanasukchai and Kwanchai Dumrongkwan, Published on 03/11/2025
» At 22, Panpittra Phutorn is more than a recent university graduate. She's becoming a changemaker, seeking a way to help young Thais see everyday fashion as a climate issue.
A lifelong volunteer
Life, Thana Boonlert and Arusa Pisuthipan, Published on 30/10/2025
» From the day Her Majesty Queen Sirikit The Queen Mother was crowned in 1950, she was the greatest supporter of the late King Bhumibol Adulyadej as his reign began in the same year. The Queen Mother always accompanied His Majesty on royal duties in many provinces across Thailand, near and far.
Volunteering can improve cognitive health
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 28/10/2025
» Dear Doctors: I started helping at a food bank for a kind of selfish reason -- it made me feel good. But it turns out I made some good friends, which is not easy as you get older. (I'm 66.) Now I'm seeing on the news that volunteering can be good for cognitive health. I would like to know more about that.
A daughter of the sea
Life, Sirinya Wattanasukchai and Kwanchai Dumrongkwan, Published on 27/10/2025
» In Chana district, Songkhla province, the ocean is never far away. "You walk out the front door and there's the sea," says Khairiyah Ramanyah, smiling. She remembers doing her homework as a child while dolphins leapt in the distance. The sea was never just a view. It was family.
Walking after a meal helps keep blood sugar in check
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 21/10/2025
» Dear Doctors: My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes right back up, so what's the point? Is that true? I'm not giving up on him joining me.