Showing 1 - 7 of 7
A beginner's guide to getting fit
Life, Napamon Roongwitoo, Published on 03/03/2015
» When speaking of habits that lead to poor health, many would think of the usual culprits — smoking, stress, alcohol consumption and so on. It turns out that doing nothing can be just as bad.
Get that gorgeous glow
Muse, Napamon Roongwitoo, Published on 14/02/2015
» Whether it is human instinct or Chinese facial feng shui, glowing, healthy skin has always been a desirable quality, even before the Korean dewy skin trend emerged. Those who believe in facial feng shui say that glowing skin attracts wealth and good luck.
Tasting the rainbow
Muse, Napamon Roongwitoo, Published on 13/09/2014
» It’s instinctive, one of the most basic of our instincts. We human beings are programmed to enjoy eating because we need to nourish our bodies in order to survive. But food has never been just something to fill our stomachs with; it’s a source of sensory pleasure and feelings of well-being, it’s the focus of any number of social occasions and festivals, it evokes fond memories of other meals and who we were with at those times and, in the case of designer Jinhyun Jeon for one, it is the springboard for some incredible ideas.
Exercise excuses
Muse, Napamon Roongwitoo, Published on 25/07/2014
» Last month, news emerged that Thai women are the second fattest in Southeast Asia, and that over the past two decades, a third of Thai adults are overweight, according to figures from Mahidol University's Institute for Population and Social Research. The two main reasons for alarmingly increased weight are said to be inactive lifestyles and an unsupportive environment which makes exercise inconvenient.
Gym Glamour
Muse, Napamon Roongwitoo, Published on 17/05/2014
» Preeyada Jirawatwong arrived for the interview in what appeared like work attire — a black jacket worn over a brightly coloured top, paired with slim-fitted pants in matching colours.
Resolving to create a new you
Muse, Napamon Roongwitoo, Published on 04/01/2014
» Many of us include "lose weight!" among our New Year resolutions, year after year, but never manage to stick, for very long, with whatever slimming regime we choose.
An enduring passion
Muse, Napamon Roongwitoo, Published on 20/04/2013
» Despite having just returned from her most recent competition, the 2013 Endurance Horse Ride in Fontainebleau, France, neither jetlag nor a pre-Songkran workload could fizzle Wipawan Pawitayalarp's exuberant enthusiasm in relaying her experience.