Showing 1-10 of 20 results
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Preserving the food of kings
News, Sukhumaporn Laiyok, Published on 20/12/2014
» Today, many restaurants within Thailand and outside the country claim they serve authentic Thai cuisine which continues to grow in popularity around the world.
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Kicking the butt
Life, Sukhumaporn Laiyok, Published on 27/05/2014
» Smoking cigarettes is addictive and quitting it can be as tough for the mind as for the body. This is especially true for Peechaow Chalernpaison, who smoked for more than 20 years.
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Hot-season sustenance
Life, Sukhumaporn Laiyok, Published on 15/04/2014
» For many people, staying cool in the hot season means taking refuge in air-conditioned rooms or, if they have the means and the leisure, wallowing in jacuzzi pools equipped with massage jets. But when the mercury keeps going up week after week, there’s really no escaping the heat, so eating the types of food that are most suitable for this time of year can keep you feeling refreshed as well as reduce the risk of dehydration.
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Reducing running injuries
Life, Sukhumaporn Laiyok, Published on 04/03/2014
» Jogging has become a popular workout among urban dwellers as evidenced by the dozens of annual races in Bangkok.
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In the summertime... stay away from heat-related illnesses
Life, Sukhumaporn Laiyok, Published on 11/03/2014
» Schools are closed. Vacations are booked. Summer fashion is all the rage. Summertime is just around the corner.
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Not just bubbles and fizz
Life, Sukhumaporn Laiyok, Published on 20/03/2014
» No summer is complete without a cool drink. A sip of cool water can help us beat the heat and quench our thirst. However, for children, water is sometimes not enough.
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Braving the elements
Life, Sukhumaporn Laiyok, Published on 19/11/2013
» The drop in temperature especially towards the end of the year brings with it not just the cool morning breeze but also the sound of people sneezing. From the beginning of November in particular, the unfamiliar weather makes people more susceptible to illnesses.
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Making a jab at full protection
Life, Sukhumaporn Laiyok, Published on 26/11/2013
» High fever, headaches, persistent cough bringing up mucous, sore throat, runny nose, muscular aching and general fatigue. If those symptoms are all too familiar, it is because most of us have had bouts of influenza more times than we can count.
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Worth your weight in gold
Life, Sukhumaporn Laiyok, Published on 01/08/2013
» Recent news of a United Arab Emirates weight-loss challenge tied to a solid-gold incentive makes me envious of Emiratis _ the authorities there clearly care for their people's health. Dubai's municipal officials are offering their people a gramme of gold for each kilogramme shed in a 30-day challenge.
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Root of all goodness
Life, Sukhumaporn Laiyok, Published on 11/06/2013
» At first sight, it's tubular in shape and similar to a small potato. A closer look reveals the knobby skin of ginger or galangal root. When having a bite, there is a light, sweet flavour to it. On chewing it is slightly crunchy, reminiscent of water chestnuts and yam beans (mun kaew). When cooked it can be not only tasty but healthy as well.
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