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Workout Trainer
Muse, Sukhumaporn Laiyok, Published on 03/08/2013
» Regular exercise is a great way to help us maintain good health. To stay motivated, Skimble's Workout Trainer application can be a good companion whether you are a good runner, a yoga enthusiast or a body builder. The app offers various forms of workout techniques and workout programmes that can help you achieve your fitness goals.
Top workouts of 2011 can be done most anywhere
Muse, Sukhumaporn Laiyok, Published on 06/08/2011
» The American College of Sports Medicine has announced the top fitness trend for 2011: the boot camp workout _ a basic, high-intensity exercise system, modelled after military-style training, which features cardiovascular, strength, endurance and flexibility exercises.