Showing 1 - 10 of 301
New study suggests resistance training helps sleep
Life, Published on 05/04/2022
» DEAR DOCTORS: I sometimes have trouble sleeping. I've tried running, which helps with stress, but not with sleep. My husband says he just heard on the news that weightlifting is supposed to be good for sleep. Do you know if this is true?
The way of unity
Life, Arusa Pisuthipan, Published on 01/04/2024
» In Tamil Nadu, India's southernmost state, communities are stricken with poverty. Impoverished families thus pay very little attention to education for their children because it means unaffordable school fees which put more financial burden on their already destitute life.
Holistic approach helpful for lower back pain
Life, Published on 12/03/2024
» DEAR DOCTORS: I suffer from chronic back pain, and my doctor told me that the only treatment available is pain medication. Is that because the problem is with my lower back? Are there any other treatment options for this kind of chronic pain?
From sports star to coach
Life, Yvonne Bohwongprasert, Published on 17/05/2022
» The significance of the Southeast Asian (SEA) Games for Thai athletes varies from person to person. For Thai-American Trecia Roberts, a former national 100m hurdles star-turned-coach, it launched her dream to have Thai athletics represented at the Olympics -- a tribute to the nation her mother is from.
Finding balance
Life, Kanokporn Chanasongkram, Published on 20/10/2023
» Both having recently released a new EP, Taeyang and Jeon Somi are busier than ever.
Champions of change
Life, Suwitcha Chaiyong, Published on 18/09/2023
» To inspire people to create sustainable innovations to propel the country, the National Innovation Agency annually selects "100 Faces Of Thailand's Innovation Inspirers". Now in its third year, the project presents 100 Thais from various fields who have created innovations that play a role in developing society in a sustainable way. This year's theme is sustainable innovation and the project has been launched as a book and a virtual showcase at nia100faces.com.
Very soft Thai power in the making
Life, Published on 20/09/2023
» Since the recent return of Thaksin Shinawatra after 15 years of self-exile to Bangkok and the parliamentary selection of Srettha Thavisin as Thailand's 30th prime minister on the same day, politics and culture have unfolded with drama and excitement.
Water exercises are good for people with Parkinson's disease
Life, Published on 12/09/2023
» DEAR DOCTORS: A friend of mine was recently diagnosed with Parkinson's disease. She has been told that exercise -- especially swimming -- can be helpful. She isn't a strong swimmer and is afraid to try now. Why are people with Parkinson's advised to swim? Are there any drawbacks?
RBSO to host a night of Italian tempo
Life, Published on 17/04/2023
» Four of Thailand's very finest classical musicians will join the Royal Bangkok Symphony Orchestra during "An Italian Journey", which will take place in the Main Hall of Thailand Cultural Centre, Ratchadaphisek Road, on Friday at 7.30pm.
Nutcracker to be staged in BKK
Life, Published on 20/02/2023
» Rising Star Dance Studio, one of Bangkok's leading centres for ballet, is staging The Nutcracker Ballet at M Theatre, New Phetchaburi Road, on March 5 at 3pm.