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Search Result for “health”

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LIFE

Lend a hand

Guru, Pornchai Sereemongkonpol, Published on 01/05/2020

» The number of individuals and restaurants giving out free food to those affected by the pandemic has restored our faith in humanity. If you wish to contribute to those in need, here are a few organisations looking for help.

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OPINION

Let's make babies

Guru, Pornchai Sereemongkonpol, Published on 04/03/2022

» Thailand's record lowest birth rate in 50 years has prompted the authorities to encourage the public to procreate more. As part of a long-term campaign, Deputy Minister of Public Health, Sathit Pitutecha, recently suggested the Thai Health Promotion Organization ask social media influencers to share their stories about having a loving family when they are ready, how much fun they have raising kids and to basically set a good example.

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TRAVEL

Cool white

Guru, Pornchai Sereemongkonpol, Published on 13/05/2022

» Following its debut at Meliá Koh Samui in 2020, Spanish hospitality brand Meliá Hotels & Resorts opened Meliá Phuket Mai Khao last December, and, as you may already be aware, Meliá Chiang Mai opened its doors last month. I checked into Meliá Phuket Mai Khao for a quick getaway on an idyllic beach.

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OPINION

Thai Conversation Starters That Should Be Cancelled

Guru, Pornchai Sereemongkonpol, Published on 04/02/2022

» At the risk of sounding like a social justice warrior and woke snowflake, I find various casual lines in Thai conversation to be problematic. They may sound innocent upon first hearing but if you really dissect them you may find them to be verbal putdown focused on perceived flaws and laced with micro-aggressions. Think I may be overreacting? Check them out below and reasons why I think they are offensive. Most importantly, I have also come up with sassy retorts for your entertainment.

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OPINION

What's in a (vaccine) name?

Guru, Pornchai Sereemongkonpol, Published on 16/07/2021

» While medical professionals and the public are urging the govt to provide mRNA vaccines as the main choice of inoculation to better fight the Covid-19 surge, there are also crazy claims about mRNA vaccines that express doubts over it. These claims are so cray-cray that I've decided to retell them for your entertainment.

OPINION

What's in the Nickname?

Guru, Pornchai Sereemongkonpol, Published on 01/01/2021

» It's a year-end tradition for Thai media to anoint figures in the political world with nicknames (with a varying degree of sarcasm). On Monday, their nicknames were revealed and -- in case you had been busy with the New Year celebration since Christmas -- I'm here to explain the idea behind some of them. g

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LIFE

Covid versus the city

Guru, Pornchai Sereemongkonpol, Published on 12/06/2020

» Kanyanat "Pop" Pornchanthong is the editor at Trawell Thailand (fb.com/Trawellthailand), a social enterprise that aims to encourage people to play an active role in the development of their communities through online content, workshops, events and projects.

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OPINION

New norms that don't make much sense

Guru, Pornchai Sereemongkonpol, Published on 05/06/2020

» The phrase "new normal" has become the new cliché as Thailand eases restrictions on businesses and activities. You can go to a cinema without having to worry if anyone will see you bawl your eyes out during an emotional scene since the seats around you are empty. As we learn to live with new norms of everyday life, you may come across some that don't seem to make much sense. Here are a few for your entertainment.

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OPINION

Laughing in the face of Covid-19

Guru, Pornchai Sereemongkonpol, Published on 27/03/2020

» Laughter is definitely not the best medicine for coronavirus, but perhaps, in difficult times like this, we all could use it the most. While we're all practising self-isolation, social distancing or working from home, I present you examples of people who find humour in the Covid-19 climate to brighten up your days.

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LIFE

No sugar, no cry

Guru, Pornchai Sereemongkonpol, Published on 23/08/2019

» Bangkok has seen many alternative diets. You can go vegetarian, vegan, paleo, gluten-free and now you can add ketogenic diet to the healthy/picky bunch. Ketogenic or keto for short, is high in fat, adequate in protein and low in carbohydrates. The diet is used to treat epilepsy but it's also known for forcing the body to burn fat for fuel rather than carbs. If the ratio between fat, protein and carb of the diet is a bit much to wrap your head around, then you should consider a visit to Club No Sugar for an introduction. It's not just a keto-centric restaurant but feels more like an institute of sort. Launched in April, Club No Sugar stands where Green Republic restaurant was and the structure remains pretty much the same (Rama III is my turf).