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Search Result for “workout”

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TRAVEL

Hiding in plain sight

Life, Pongpet Mekloy, Published on 24/12/2020

» I'm no fan of paintings but I understand folks who are able to enjoy a visual feast by masters such as the likes of Michelangelo, Leonardo Da Vinci or Vincent Van Gogh. I do the same every time I find myself in a magnificent landscape. Indeed, Mother Nature is my favourite artist.

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TRAVEL

Beautiful trail and King of Thai Fruits await in Chanthaburi

Life, Pongpet Mekloy, Published on 27/04/2017

» Thanks to the scenic Burapha-Chonlathit road (featured in this column a long while ago), Chanthaburi has become a popular destination for cyclists, especially roadies. However, despite the beautiful view of the coastline, riding long distance on paved surfaces may not be so appealing to mountain bikers. Not many people know that this eastern province has a hidden gem that's arguably more challenging.

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Charity ride raises almost 500,000 baht for cardiac kids

Life, Pongpet Mekloy, Published on 21/07/2016

» Cycling is good for your health, no doubt about that. But who would have thought that one's riding could also benefit other people's hearts? Trust me, it's not beyond reality.

OPINION

Getting a leg up on work

Life, Pongpet Mekloy, Published on 02/04/2015

» Like many professions, mine involves being seated in front of a computer for long hours on a daily basis. Tenseness and soreness in the neck, shoulder and back muscles are inevitable. Regular visits to massage establishments work well in alleviating pain, but the soothing result is always temporary. But now I think I've finally found a solution to the problem that has been tormenting me for the past 25 years — a workstation that doesn't keep me confined to a chair.

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OPINION

When a detour makes all the difference

Life, Pongpet Mekloy, Published on 03/10/2013

» The world is so complicated these days that keeping one's personal life as simple as possible is crucial to maintaining peace of mind as well as the ability to tackle problems resulting from outside influences.