Showing 1 - 3 of 3
Life is sweet - too sweet
Life, Sukhumaporn Laiyok, Published on 19/11/2013
» Looking back on past decades, there was a war on fat. We were educated to wean ourselves off fat in our diet to reduce the risk of heart disease.
Here's to good health
Life, Sukhumaporn Laiyok, Published on 20/12/2012
» Time flies. We are already in the midst of sweet December. Shops and places beautifully decked out with red and green ornaments signal festive holidays are quickly approaching. And shopping at a supermarket now becomes an adventure. A stunning array of attractively packaged goodies is ready to buy and eat. Everywhere I go, there is somebody talking about a family reunion feast, a company party or a cosy New Year's Eve party with friends.
Happiness should come from having a healthy body, not a skinny one
Life, Sukhumaporn Laiyok, Published on 13/06/2012
» Today, people are more concerned about weight and in particular, appearance, than they are about their health. In order to stay in shape, some go to the extreme.