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Stay pumped up while in lockdown
Life, Published on 03/04/2020
» After a few weeks of working from home and social distancing, some people are having difficulty adjusting to the new pattern of life and many are confronted with lessened productivity due to stress and reduced physical activity.
Fit and fab
Life, Napamon Roongwitoo, Published on 14/10/2014
» It's not like TV channels today are devoid of reality shows. In fact, we have so many that the concepts are becoming quite redundant. It took a lot of courage for Fitness First to launch yet another reality TV show in the Asian market.