Showing 1-10 of 70 results
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Move your body for better health
Life, Kanokporn Chanasongkram, Published on 26/06/2023
» If you have failed to get healthy as per your New Year resolutions, two observances in June can help put you back on track.
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We must prepare for an aged society
Life, Kanokporn Chanasongkram, Published on 08/05/2023
» In mid-April, the Songkran Festival welcomes the Thai New Year with water splashing and people getting wet.
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Chasing happiness
Life, Kanokporn Chanasongkram, Published on 20/03/2023
» Belt out Boney M.'s version of the Happy Song, do Snoopy's happy dance, spray Clinique Happy Perfume, or enjoy anything else elating.
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Good habits result in graceful ageing
Life, Kanokporn Chanasongkram, Published on 30/01/2023
» Following the bunnies of wood, fire, earth and metal, the water rabbit made a comeback last Sunday with the beginning of the Lunar New Year.
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Would you like to time travel?
Life, Kanokporn Chanasongkram, Published on 12/12/2022
» Time travel remains a fantasy since we can't actually step into a blue police box or a DeLorean to journey into the fourth dimension.
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Promoting proper bone health
Life, Kanokporn Chanasongkram, Published on 24/10/2022
» October is a health-conscious month. Besides Breast Cancer Awareness Month, there's also World Cerebral Palsy Day (Oct 6), World Mental Health Day (Oct 10), World Arthritis Day (Oct 12) and other observances.
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Sweat it out for good health
Life, Kanokporn Chanasongkram, Published on 05/09/2022
» In two years' time, baby boomers born in 1964 will turn 60. I happen to be one of the last born in the boomer years counting down to retirement in the Year of the Rabbit.
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The plastic problem
Life, Kanokporn Chanasongkram, Published on 18/07/2022
» Last week I was at a shopping centre, where I had a quick lunch at the food court. After enjoying the meal, I had to dump two plastic food bags for the sticky rice and grilled chicken skewers, and a single-use plastic bag that carried them.
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Will mask-wearing remain a fixture?
Life, Kanokporn Chanasongkram, Published on 30/05/2022
» As the Ministry of Public Health plans to ease more Covid-19 measures in June, are we ready to take the masks off?
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A dangerous addiction
Life, Kanokporn Chanasongkram, Published on 04/04/2022
» Today is a much-awaited day for some, but it is also a day to waste money for others.
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