LIFE

Plant-based meal plans

Guru, Pasavat Tanskul, Published on 26/01/2018

» Following through with a diet plan can be an arduous task. You are what you eat after all, so maintaining a healthy lifestyle by being selective with your food choices could prove difficult for most people (including me). Pranaa Food For Life, a new food delivery service whose menu is based entirely around plants, could be the answer for a quick eat without the hassle of cooking healthy meals yourself. Having launched two months ago, Pranaa's vast selection of dishes are based on a plant-based whole food diet that's suitable for vegans. Therefore, their ingredients include vegetables, fruits, grains, legumes, herbs and spices, and are devoid of meat, dairy and eggs. All cooking oils are also excluded. Brown rice and bread are used whenever possible (sensibly). The service aims to help people lead longer and healthier lives. Colour us healthy then.