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Online Activities
Guru, Published on 03/04/2020
» Keep updated for new workout videos on Tone Box Gym's FB page. They are doing a video series called "Tone at Home", where a new video will be uploaded daily. These videos are conducted by the gym's trainers, who will be guiding calorie-torching sessions inside their homes.
Online Activities
Guru, Published on 10/04/2020
» One of Bangkok's popular yoga and pilates studios is live-streaming a wide range of exercises on their FB page. From arm and core toning to yoga practice for deep sleep. There will be a daily class schedule posted on the studio's FB site, with various 45 minutes' training sessions that will take place throughout each day. Feel free to join any of the classes at your own convenience.
Last seen online
Guru, Eric E Surbano, Published on 14/01/2022
» We are a few weeks into 2022 and I suspect many of us are still trying to grapple with the events of 2021. Heck, some of us may still be dealing with 2020! Time, however, waits for no one. We’re almost to the halfway mark of January (gasp) so we need to prepare ourselves for the rest of the months to come and if you don’t know where to start, Guru has you covered. From fun games that chillax you to getting the living daylights scared out of you to apps that could help your productivity, your health and even your love life, here are a few things to help you get on track.
Support the real heroes
Guru, Pornchai Sereemongkonpol, Published on 27/03/2020
» Thai comic artists are displaying their artworks online to show support for medical staff, the frontline soldiers who risk their lives to combat Covid-19 in many countries worldwide, in an online campaign titled "Support Our Heroes".
Flippant Promotions
Guru, Pornchai Sereemongkonpol, Published on 12/03/2021
» Businesses can cash in on the talk of the online town by incorporating it into their online promotion in order to grab people's attention amid a barrage of items that flood Facebook newsfeed. A few of them, however, made people stop and stare for the wrong reasons. I noticed two recent incidents where brands cashed in on the political climate in order to promote themselves. And received a tonne of online backlash for it.
Make Learning Fun
Guru, Pornchai Sereemongkonpol, Published on 15/01/2021
» In the wake of the second wave of Covid-19 in Thailand, schools in 28 provinces have been ordered to close until Jan 31 and conduct online classes instead. One side effect that one may not see coming is that the new learning normal brings with it amusing and heart-warming stories from these online classes. Here are a few.
PM's tracklist vol. 2
Guru, Pornchai Sereemongkonpol, Published on 25/01/2019
» In the midst of the smog and air pollution updates that have shrouded your news feed lately, you may have missed the recent release of PM Prayut Chan-o-cha's latest single titled In Memory. This is the seventh addition to his repertoire following Return Happiness To Thailand (Jun 2014), Because You're Thailand (Dec 2015), Hope & Faith (Oct 2016), Bridge (Dec 2017), Diamond Heart (Feb 2018) and Fight For The Land (Apr 2018).
Thai Emojis For 2020
Guru, Pornchai Sereemongkonpol, Published on 07/02/2020
» Amid the whirlwind of information, misinformation and daily tally regarding the novel coronavirus, you may not be aware that a new set of emojis is being introduced to enrich our online communication. Yes, it's not Earth-changing positive news but given what has transpired in the past month, new cute emojis feel like a flashlight in a big dark tunnel. The new 117 emojis include the famous "ma-che-vuoi?" Italian hand gesture, transgender flag, bottle-feeding parents, ninja, beard brides and smiling face with tear.
Ikea and Marimekko launch new collection
Guru, Sutipa Aearoonsangsai, Published on 28/03/2023
» The much anticipated Bastua collection are now available at Ikea stores and online. It is the first collaboration between the Swedish furniture conglomerate and Finnish lifestyle brand Marimekko.
Your horoscope for 31 Jan - 6 Feb
Guru, Chaiyospol Hemwijit, Published on 29/01/2020
» Spot-on horoscope for work, money, coupled & single life from famously accurate Bangkok Post's fortuneteller. Let's see how would you fare this week & beyond!