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    Saturday morning fever

    Life, Anchalee Kongrut, Published on 17/02/2016

    » Every Saturday, try the running workshop at Lumpini Park, a free activity that is gaining popularity. The general perception is that running workshops are for elite runners -- national team athletes with dreams of becoming Olympians. But that's not true. The Saturday outdoor running lab is run by Sathavorn Chanpongsri, a former national athlete who won a bronze medal for marathon at the Sea Games 1985, and a respected coach in the local running circle. To him, every runner should take a short introduction course on running, regardless of their level of experience.


    Against the flow

    Life, Anchalee Kongrut, Published on 17/02/2016

    » Songkhram River is a little-known tributary of the Mekong River. Yet staying under the radar has turned out to be a blessing in disguise, for the placid 420km river has been left untouched from development projects such as dams and major construction. Compared to other waterways in the northeastern region such as the Chi and Mun rivers, which are straddled by dams, the Songkhram -- known as a source of delicious freshwater fish -- is the only tributary of the Mekong which runs free and unobstructed.

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