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Get a kick out of exercise
Life, Napamon Roongwitoo, Published on 02/07/2013
ยป Muay Thai has been an icon of Thai culture for centuries, but only recently has it been seen not just as a sport or entertainment, but an amazingly effective way to firm up and shed kilos. On Instagram, everyone from celebrities to ordinary teenagers post pictures of themselves doing Muay Thai as an exercise. Chain fitness centres now offer kickboxing classes, and new boxing schools have popped up all over Bangkok to cater for this spike in demand.
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