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The joys of soya
Muse, Napamon Roongwitoo, Published on 22/12/2012
» Soya milk is one of the healthiest drinks, and the most popular non-dairy alternative to cow's milk. It is a good source of proteins, copper, riboflavin, vitamins D and B12 as well as calcium. Soya milk is especially beneficial for women who are transitioning into menopause, as researchers have found that soy foods may help to limit the severity and the number of hot flashes during menopause.
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That's a wrap
Muse, Napamon Roongwitoo, Published on 22/12/2012
» It's the time to send out your Christmas presents, and gifts aren't complete without beautiful wrapping. But instead of spending extra money on gift-wrapping paper that will only be torn and thrown out, here are some greener alternatives. Jaymi Heimburch, a writer who loves technology and nature conservation, wrote 12 Easy Green Alternatives To Wasteful Gift Wrap to offer more eco-friendly ways to beautify your gifts without adding to overflowing bins. One of her quirkily creative ideas is to use junk mail or those colourful coupons to make humorous wrapping material.
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