Showing 1 - 10 of 39
Into the crystal ball
Guru, Nianne-Lynn Hendricks, Published on 29/12/2025
» 2026 is shaping up to be another big year and while we all can look forward to a new government, there are other more exciting things happening in Thailand and the rest of the world. Guru By Bangkok Post compiles a list.
Lumphini Park: where cats and nature bring joy to Bangkokian hearts
Nonthawat Phakham, Published on 19/12/2025
» Step into the heart of Bangkok and discover a hidden paradise where nature and feline charm collide. Lumphini Park isn’t just a century-old green escape — it’s home to more than 50 adorable stray cats that have captured the hearts of locals and visitors alike. Ready for some purr-fect therapy? Let’s explore!
Strava or it didn't happen
Chavisa Boonpiti, Published on 11/11/2025
» Bangkok's runners are chasing more than endorphins – they're chasing connection, visibility and a sense of control in a city that rarely slows down.
Tips and cool gadgets to help cope with Thailand's seasonal smog
Komsan Jandamit, Published on 22/10/2025
» Thailand's winter starts officially on Oct 23 this year. Unfortunately, the perennial PM2.5 dust and smog problem usually acompanies the cooler weather. Here are some tips and cool gadgets to help deal with it.
Quality of life crucial as Thailand ages
Jutamas Tadthiemrom, Published on 21/10/2025
» Thailand now ranks among the world’s top five countries with the highest number of centenarians, boasting more than 45,000 people aged 100 and above. With over 20% of the population now aged 60 or older, the country’s ageing demographics reflect significant progress in healthcare, nutrition and overall well-being.
Where to run in Bangkok
Khanaphot Saengchai, Published on 05/07/2025
» Whether you're training for the upcoming Bangkok Post ‘Run With Love, Finish With Heart’ International Mini Marathon 2025 or simply looking to maintain your fitness routine, the city's public parks provide excellent alternatives with well-maintained paths, safety, and convenient amenities.
Guru's Weekly Buzz: June 20-26
Guru, Guru writers, Published on 20/06/2025
» Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.
Running may have similar benefits as antidepressants
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 29/04/2025
» DEAR DOCTORS: I started taking meds for depression. When I let my doctor know at my last visit, he told me about a study that says running also helps with depression symptoms. Do you know anything about that? Maybe if I try running, I can stop taking these meds.
A healthier you: Small steps, big impact
Kanmanee Terdpravat, Published on 30/01/2025
» The New Year is a time of renewal, a chance to embrace fresh beginnings and make positive changes. If you’ve been thinking about prioritising your health, now is the perfect opportunity. No matter where you are in your wellness journey, it’s never too late to take that first step toward a healthier, happier you.
Choked by pollution
Life, Chalisa Kittichai, Published on 25/11/2024
» Prof Rawiwan Oranratmanee was an impressively health-conscious person. Her routine workout included yoga, jogging and cycling, among others. Yet at the age of only 55, she was diagnosed with terminal lung cancer.