Showing 1 - 10 of 50
A retrospective of 2025's best movies and shows
Life, Tatat Bunnag, Published on 05/01/2026
» 2025 was a year defined by contradiction in the world of cinema. It was marked by the loss of several influential figures in the entertainment industry, moments that cast a long shadow over the year and reminded us how fragile even the most celebrated creative legacies can be.
Apple's iOS 27 to prioritise system quality
Life, Puriward Sinthopnumchai, Published on 25/11/2025
» Apple Inc is overhauling its operating system with the coming iOS 27 update, shifting its focus from flashy new features to deep-level system restoration and stability in a move reminiscent of the acclaimed Mac OS X 10.6 Snow Leopard update, according to a report by Bloomberg.
Sprained ankles need time to heal
Life, Dr Eve Glazier and Dr Elizabeth Ko, Published on 01/07/2025
» DEAR DOCTORS: I twisted my ankle playing soccer and the coach said it's sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time to heal. What happens if I go back too soon?
333 rule is helpful during boats of anxiety
Life, Dr Eve Glazier and Dr Elizabeth Ko, Published on 17/06/2025
» Dear Doctors: I am beginning to have problems with anxiety, and recently I had trouble catching my breath. My sister says that's one of the things that happens in a panic attack. She talked to me about the "333 rule", and I wonder if you think it can help?
Calf pain could be indicator of peripheral artery disease
Life, Dr Eve Glazier and Dr Elizabeth Ko, Published on 04/03/2025
» DEAR DOCTORS: I get a cramp in my left calf when I run for more than 20 minutes. When I slow down, it goes away. I told my doctor about it and she wants to do something called an ankle brachial index. What will it entail? I think it's a heart test. What does my calf have to do with my heart?
Helpful lifestyle changes for the gut microbiome
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 28/01/2025
» DEAR DOCTORS: I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up. What's the best way to heal it? I'd rather not take probiotics.
Final chance to experience ultimate wellness
Life, Published on 30/07/2024
» This is the last chance to be treated by Toby Maguire, a well-known Holistic Health Practitioner. Maguire is offering his holistic treatments until tomorrow at Spa Cenvaree within Centara Grand at CentralWorld.
Confronting anxiety
Life, Arusa Pisuthipan, Published on 14/05/2024
» Superstar Jennie Blackpink usually experiences panic attacks when surrounded by fans at airports. Similarly, artist Jeongyeon of the girl group Twice experiences anxiety and panic disorder so much so that she reportedly had to halt all activities three years ago to allow herself to recover.
Moulding a new food future
Life, Nianne-Lynn Hendricks, Published on 05/04/2024
» In the culinary world, the name David Zilber is synonymous with fermentation.
Holistic approach helpful for lower back pain
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 12/03/2024
» DEAR DOCTORS: I suffer from chronic back pain, and my doctor told me that the only treatment available is pain medication. Is that because the problem is with my lower back? Are there any other treatment options for this kind of chronic pain?