Showing 1 - 10 of 136
Snacks, screens and struggles
Life, Patipat Janthong and Nattha Keenapan, Published on 04/10/2025
» At 11 years old, Warin* a 5th-grader from Bangkok, weighs 74kg and stands 153cm tall. Like many children struggling with obesity, her daily life is marked by fatigue, joint pain and the constant sense of being different from her peers.
The healing touch
Life, Suwitcha Chaiyong, Published on 06/09/2025
» Since childhood, Aruth Chinsupakul, 17, a student of Phillips Exeter Academy, a boarding school in the US, has lived with severe eczema, along with allergies to nuts, shellfish and dust mites.
Hidden danger
Life, Suwitcha Chaiyong, Published on 26/08/2025
» Ecological Alert and Recovery Thailand (Earth), a nonprofit organisation, recently revealed the results of a national report titled "Lead In Solvent-Based Paints In Thailand". The study, which tested 55 paint samples from 45 brands sold in the country, revealed that more than 20% of samples had lead levels exceeding 100ppm (the standard set by the Thai Industrial Standards Institute, or TISI). Of these, many also had high lead concentration ranging from 10,000ppm to 64,000ppm.
Exercise can improve cognition in older adults
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 29/07/2025
» Dear Doctors: I am 82 years old, and I have tested negative for Alzheimer's disease. But I do have some cognitive dysfunction. Can this be slowed? I exercise 30 minutes a day. In addition to that, I walk at least 1 mile. I also bicycle vigorously for two six-minute periods a day. Do you think this is helping?
A night of titans
Life, James Keller, Published on 22/07/2025
» Decidedly heroic music was the order of the day earlier this month at the Thailand Cultural Centre as the Royal Bangkok Symphony Orchestra marked the auspicious occasion of Her Royal Highness Princess Chulabhorn Krom Phra Srisavangavadhana's birthday.
Rebirth in exile
Life, Thana Boonlert, Published on 30/06/2025
» On a poster, Phnom Penh glows dimly from afar. Flickering on the other side of the Mekong River, rows of buildings dissolve, blending with water and sky in the blue hour of twilight. This photo and a whisper are an invitation to stargaze the city glimmering in the distance.
Finding her flow
Life, Suwitcha Chaiyong, Published on 25/06/2025
» Four years ago, illustrator Naruemon Yimchavee, better known as Banana Blah Blah, felt so burnt out from work she decided to take a break. She travelled to several provinces in the North including Phrae, Nan and Lampang. After staying in Lampang for five days, the peaceful atmosphere comforted her and she decided to live there.
Personal portals
Life, Suwitcha Chaiyong, Published on 19/06/2025
» Organised by the Bangkok Art and Culture Centre (BACC) and the Bangkok Metropolitan Administration (BMA), Early Years Project is an annual event that aims to support and develop emerging artists.
Creative destruction
Life, Thana Boonlert, Published on 16/06/2025
» Salinee Hanvareevongsilp's family moved home for a job opportunity when she was five and the land was subsequently developed into Siam Square in 1965. Still, it remained her favourite haunt. She frequented three movie theatres in the area -- Siam, Scala and Lido. In Matthayom 3, she protested against Japanese goods on Rama I Road.
Practice Insight meditation in Bangkok
Life, Published on 01/04/2025
» If you want to go from being concerned about economic and political restrictions and other threatening situations, to being at ease in yourself and empowered, Vipassana Meditation (also called Insight meditation) is a great option for you. It can help you to take a long, clear look at your situation while remaining balanced and energized.