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Work it out
Guru, Eric E Surbano, Published on 21/05/2021
» Working out comes easily to some and is embedded in their routine, but to others like me, it can be a bit of a struggle to stay consistent. The pandemic and semi-lockdown (though the government won't call it that) make it even more challenging. Why work out when you've got a perfectly good couch seducing you to take a nap and a whole bunch of Netflix shows on your "My List" to be watched? But if there's ever a more crucial time to make sure we stay healthy and fit, it's now. We're setting all the excuses, the nap times and the Netflix aside -- or at least we try and do our best to -- to look at workouts that can be done anywhere without the need of a gym or park.