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Search Result for “Ko Phi Phi”

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LIFE

Have an eating plan before holiday gatherings begin

Life, Dr Eve Glazier and Dr Elizabeth Ko, Published on 11/11/2025

» Dear Doctors: We have young kids, so our holiday party season starts right around Halloween. I just turned 40, and I've noticed it's getting harder to lose the weight I gain this time of year. I need a plan so things don't get out of control.

LIFE

Ultimate guide to Bangkok's Halloween treats

Life, Arusa Pisuthipan, Published on 28/10/2025

» With Halloween just around the corner, here are some highlights of this year's spooky sweet and savoury delights.

LIFE

Volunteering can improve cognitive health

Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 28/10/2025

» Dear Doctors: I started helping at a food bank for a kind of selfish reason -- it made me feel good. But it turns out I made some good friends, which is not easy as you get older. (I'm 66.) Now I'm seeing on the news that volunteering can be good for cognitive health. I would like to know more about that.

LIFE

Walking after a meal helps keep blood sugar in check

Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 21/10/2025

» Dear Doctors: My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes right back up, so what's the point? Is that true? I'm not giving up on him joining me.

LIFE

Apcom Hero Awards returns to celebrate marriage equality

Life, Poramet Tangsathaporn, Published on 18/10/2025

» The Apcom Hero Awards this year honours LGBTI advocates and celebrates Thailand's milestone in passing the Marriage Equality bill.

LIFE

Bipolar disorder may have connection to gut-brain axis

Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 30/09/2025

» Dear Doctors: My 22-year-old son is severely bipolar, which impacts his life terribly. I have kept up with the studies that have shown success in treating bipolar with a faecal transplant. Do you know of any open studies right now that might take my son? We would travel anywhere to get it done.

LIFE

How UOB Thailand is mentoring Thailand's next-gen green leaders

Life, Published on 30/09/2025

» As a leading force in Asean's green transition, UOB Thailand has embedded sustainability into both its business and community agenda, aligned with its goal of achieving net-zero emissions by 2050. Its efforts earned recognition from the Bangkok Metropolitan Administration as a waste management leader -- a milestone that set the stage for an even greater ambition: empowering young Thais to drive change.

LIFE

A crime drama of quality

Life, Tatat Bunnag, Published on 19/09/2025

» In the working-class suburbs of Philadelphia, an FBI agent leads a task force determined to stop a string of violent robberies carried out by an unlikely family. That's the central premise of Task, a seven-episode limited series starring Mark Ruffalo and Tom Pelphrey. The show is emotional, gritty and tense -- one of the new crime dramas that may well be worth your binge time.

LIFE

Beyond limits

Life, Thana Boonlert, Published on 16/09/2025

» 'I'm delighted to inform you that you are the winner of our prestigious award!" read an email from the Chicago Athenaeum Museum.

LIFE

Plant-forward diet can help control blood glucose

Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 16/09/2025

» Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvellous, and I think the people with diabetes could be cured.