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This is the secret to stability
Sports, Brett Brasier, Published on 05/03/2025
» There's a little test you can do to ensure that when you set up over the ball everything is in the right place. See if you can rock backwards and forwards when addressing the ball, if you can, then your weight is correctly distributed. If you can only move your toes, then too much weight is on your heels. The reverse is also true. If you can only lift your heels your weight is too far forward.
Turn on axis instead of lateral slide
Sports, Brett Brasier, Published on 19/07/2023
» By moving your left knee forward, the hips are naturally turned back and allow for the backswing to occur. By making sure the kneecap doesn't move laterally, you are limiting the overall movement of your lower body, and in doing so promoting a more reliable and compact swing.
Watching TV can be hazardous for stars
Sports, Nobby Piles, Published on 16/05/2020
» If there is any consolation for football fans during the extended coronavirus break, it's that at least players shouldn't pick up any serious injuries, while it also provides a chance for those with long-term injuries to recover.