Showing 1 - 10 of 166
Pursuing ‘The Good Life’ in the unfolding new year
Life, Niki Chatikavanij, Published on 03/01/2026
» By the time this column comes out, it’s already a couple of days into the new year. We’ve officially welcomed 2026, and if you are one of those people who revel in the “clean slate” state of things, then you’ve probably already brought out the new diary, planner and made plans to return to the gym.
Setting the record straight
Life, Suwitcha Chaiyong, Published on 08/12/2025
» Last month, a teaser interview about cow's milk on the Woody Avenger talk show, founded by host Woody Milintachinda, became a controversy because influencer guests raised many questions about the quality of cow milk produced in Thailand.
Exhibition hopes to shift attitude towards cancer
Life, Thana Boonlert, Published on 06/11/2025
» Mahidol University's Faculty of Medicine and Siriraj Hospital have launched a digital art exhibition of cancer to inspire hope.
A winning formula
Life, Suwitcha Chaiyong, Published on 05/11/2025
» To elevate athletic performance, the Sports Authority of Thailand (SAT)has collaborated with Ajinomoto to launch the Ajinomoto Victory Canteen at SAT as the nation's main sports nutrition centre. Accommodating around 300 athletes daily, it offers 12 special winning meals aligned with three nutritional strategies designed to suit the athletes' different needs.
Walking after a meal helps keep blood sugar in check
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 21/10/2025
» Dear Doctors: My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes right back up, so what's the point? Is that true? I'm not giving up on him joining me.
In pursuit of the good life
Life, Niki Chatikavanij, Published on 04/10/2025
» Several weeks ago, a thoughtful Facebook post by renowned Thai author and thought leader Roundfinger went viral. His thoughts on "longevity" sparked engagement and discussion. He observed that achieving longevity is increasingly becoming costly, both in terms of money and time, and there's an increasing pressure to spend on health and to showcase one's healthiness through metrics and productive morning rituals.
Bipolar disorder may have connection to gut-brain axis
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 30/09/2025
» Dear Doctors: My 22-year-old son is severely bipolar, which impacts his life terribly. I have kept up with the studies that have shown success in treating bipolar with a faecal transplant. Do you know of any open studies right now that might take my son? We would travel anywhere to get it done.
Plant-forward diet can help control blood glucose
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 16/09/2025
» Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvellous, and I think the people with diabetes could be cured.
Vegan diet causes increased intestinal gas
Life, Dr Eve Glazier and Dr Elizabeth Ko, Published on 12/08/2025
» Dear Doctors: I am a vegan, and after a meal, I have uncomfortable and smelly intestinal gas. It has only ever eased when I took an antibiotic and after colonoscopy prep. I assume that's because these killed my gut bacteria. Is there a fast way to reset the gut? Is this problem a health risk?
Exercise can improve cognition in older adults
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 29/07/2025
» Dear Doctors: I am 82 years old, and I have tested negative for Alzheimer's disease. But I do have some cognitive dysfunction. Can this be slowed? I exercise 30 minutes a day. In addition to that, I walk at least 1 mile. I also bicycle vigorously for two six-minute periods a day. Do you think this is helping?