LIFE

The crunchy cure

B Magazine, Story by Suthon Sukphisit, Published on 15/12/2019

» When not feeling well, you may be advised to eat a lot of vegetables to overcome your sickness. Such advice is indeed sensible because a number of illnesses are caused by unhealthy diet, eg too much fatty meat, deep-fried foods and carbohydrates. Fresh vegetables are rich with vitamins, protein, minerals and fibre. They are cholesterol-free, fat-free and unsalted.