Showing 31-40 of 180 results
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No-holds-barred workouts
Life, Napamon Roongwitoo, Published on 10/02/2015
» Just when you think Bangkok has already taken up every new exercise method imaginable, here comes another one you've probably never heard of. Barre exercise, wildly popular in New York, has come to town.
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Get that gorgeous glow
Muse, Napamon Roongwitoo, Published on 14/02/2015
» Whether it is human instinct or Chinese facial feng shui, glowing, healthy skin has always been a desirable quality, even before the Korean dewy skin trend emerged. Those who believe in facial feng shui say that glowing skin attracts wealth and good luck.
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Steam those worries away
Life, Napamon Roongwitoo, Published on 03/03/2015
» Stress, worries and negative emotions can leave our bodies feeling tired, rigid and uncomfortable. On top of that, our unhealthy lifestyles, which incorporate hours staring at computer screens and smartphones, can make our necks and shoulders very stiff.
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A beginner's guide to getting fit
Life, Napamon Roongwitoo, Published on 03/03/2015
» When speaking of habits that lead to poor health, many would think of the usual culprits — smoking, stress, alcohol consumption and so on. It turns out that doing nothing can be just as bad.
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Exercising the exceptional
Life, Napamon Roongwitoo, Published on 06/01/2015
» At first glance, 24-year-old Teera Bangsarunthip looks just like any other man.
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Gift ideas under 1,000 baht
Muse, Napamon Roongwitoo, Published on 13/12/2014
» Buying gifts can be a lot of fun, but if you have many people to shop for, putting a cap on your budget is a good idea. Here are some fun festive gifts that are practical, fun and under 1,000 baht.
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Weaving Thainess into fashion
Muse, Napamon Roongwitoo, Published on 20/12/2014
» Thai textiles have garnered quite a buzz this year, with several local designers using domestic fabric as a source of inspiration. There have also been numerous events and design competitions which successfully highlighted the versatile beauty of Thai textiles in a contemporary fashion context.
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Beauty on the go
Muse, Napamon Roongwitoo, Published on 27/12/2014
» December is the peak travelling period, thanks to public holidays and the fact that many of us forgot about our annual leave days up until this month, and rush to use them before they expire. Since no holiday is complete without a few selfies posted on Facebook, it's a good idea to make sure you look your best when you're on the go. Here are some tips on how to stay gorgeous without having to pack everything from your dressing table.
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Laughter is the best medicine
Muse, Napamon Roongwitoo, Published on 27/12/2014
» Wararuk Sunonethong looks like a woman without a trouble in the world. Sporting a constant wide smile, booming laugh and an incredibly sunny face, she is the true epitome of a happy person. She laughs without reservation, smiles without a reason and radiates positivity everywhere she goes.
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Accessing your animal instinct
Life, Napamon Roongwitoo, Published on 06/01/2015
» Functional training was a major hit last year, as people started to ditch the treadmill and opt for workout "toys" that promised to enhance their performance in their daily activities, such as walking up stairs and balancing on the back of a motorbike taxi.
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