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Nap like you mean it
Guru, Catherine Faulder, Published on 10/11/2017
» We know full well how tough it is leading a busy life in Bangkok. More often than not, we'll rely on copious amounts of caffeine to get us through the day, because hey, coffee just seems like the quickest way to help us get from A to B. But the power of the nap is multifold, and if you need to recharge and get that extra boost of energy, a 20 minute kip during the day is just the thing your body would benefit the most from. Not only will it recharge your batteries, but science says that napping can boost your memory, cognitive skills and most importantly, your creativity. And if you're someone who suffers from sleep deprivation, a quick kip during the day will really reset you. So, because we want to see our readers thrive all the time and have endless amounts of energy to keep at the grind and build their dreams, we decided we'd present you with fives places you can nap in style, or comfort, outside the bedroom and during daylight hours.
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From nightclubs to nature
Guru, Catherine Faulder, Published on 18/11/2016
» As Bangkok's nightclubs cool down on their opening hours and the weather follows suit with cooler and more bearable temperatures, the urge to spend time in nature has grown. Call us crazy but there's something so soothing about spending time immersed in greenery, inhaling nothing but oxygen and the smell of real earth, instead of that foul drain smell Bangkokians have become accustomed to. Wasn't it amid such greenery, in a forest not so far away that the Lord Buddha found enlightenment? OK, we're not suggesting you escape the city life to reach nirvana or anything. Unless of course, you want to. But, it's good to know that a lot of peace and tranquillity can come from just sitting still and, without sounding too cheesy, taking in the beauty and wonder that is nature.
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