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    How to prevent saddle discomfort

    Life, Published on 30/06/2015

    » Q: Hi Coach JJ, I have a question. Dave and I just had our longest ride ever! We cycled 80km to the bike café at Ayutthaya but our backsides hurt! When we got home, we were really sore! What can we do so our backsides don't hurt?


    It's no urban legend

    Life, Published on 28/01/2015

    » A garden of edible vegetables in the middle of Thong Lor? Since last week, a new patch of green amid urban high rises has raised many eyebrows — its name is Root Garden, and it is located at the beginning of Thong Lor Soi 3, next to the Pridi Banomyong Institute.

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