Showing 1-10 of 40 results
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Move your body for better health
Life, Kanokporn Chanasongkram, Published on 26/06/2023
» If you have failed to get healthy as per your New Year resolutions, two observances in June can help put you back on track.
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We must prepare for an aged society
Life, Kanokporn Chanasongkram, Published on 08/05/2023
» In mid-April, the Songkran Festival welcomes the Thai New Year with water splashing and people getting wet.
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Chasing happiness
Life, Kanokporn Chanasongkram, Published on 20/03/2023
» Belt out Boney M.'s version of the Happy Song, do Snoopy's happy dance, spray Clinique Happy Perfume, or enjoy anything else elating.
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Would you like to time travel?
Life, Kanokporn Chanasongkram, Published on 12/12/2022
» Time travel remains a fantasy since we can't actually step into a blue police box or a DeLorean to journey into the fourth dimension.
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Promoting proper bone health
Life, Kanokporn Chanasongkram, Published on 24/10/2022
» October is a health-conscious month. Besides Breast Cancer Awareness Month, there's also World Cerebral Palsy Day (Oct 6), World Mental Health Day (Oct 10), World Arthritis Day (Oct 12) and other observances.
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Sweat it out for good health
Life, Kanokporn Chanasongkram, Published on 05/09/2022
» In two years' time, baby boomers born in 1964 will turn 60. I happen to be one of the last born in the boomer years counting down to retirement in the Year of the Rabbit.
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A dangerous addiction
Life, Kanokporn Chanasongkram, Published on 04/04/2022
» Today is a much-awaited day for some, but it is also a day to waste money for others.
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An ounce of prevention
Life, Kanokporn Chanasongkram, Published on 05/04/2021
» Mahatma Gandhi once said: "It is health that is real wealth and not pieces of gold and silver".
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Drowning in plastic
Life, Kanokporn Chanasongkram, Published on 25/01/2021
» Last January, Thailand kicked off the year and a new decade with the ban on single-use plastic bags, initially adopted by department and convenience stores as well as some other retailers, who would no longer provide customers with the plastic bags in order to lessen the environmental impact.
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Chasing quick cash
Life, Kanokporn Chanasongkram, Published on 23/11/2020
» On Sep 16, I could have been a lucky birthday girl had I bought the lottery with five and seven as the last two digits. Although my intuition told me to buy these numbers which represented my age, I didn't.
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