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  • LIFE

    How to get rid of cellulite (and how not to)

    Life, Dr Nantapat Supapannachart, Published on 07/06/2016

    » At some point during their lives, most women are affected by cellulite. Today, there is a massive industry dedicated to banishing cellulite, but there is also a lot of misinformation out there about what it is, what causes it and how to get rid of it. We all recognise those dreaded underlying fat deposits, which give our bodies a lumpy cottage-cheese texture, but what is really going on beneath the skin to give it that dimply appearance?

  • LIFE

    Not everyone wants a super-cute baby face

    Life, Dr Nantapat Supapannachart, Published on 17/05/2016

    » One man's meat is another man's poison. Just as many Westerners like having a tan while the majority of Asians prefer being pale, some people pine for plumper cheeks and others long for a leaner face.

  • WORLD

    Ten tricks to turn around a fat day

    Life, Dr Nantapat Supapannachart, Published on 17/06/2014

    » Whether it’s the dimply stuff that scourges a woman’s thighs or the beer bellies that pop out in middle-aged men, fat is typically something we agonise over and try to exercise away — often in vain.

  • WORLD

    A new touch to menopause symptom relief

    Life, Dr Nantapat Supapannachart, Published on 10/09/2013

    » If you are going through menopause and having bothersome symptoms such as vaginal dryness, itching, irritation, poor lubrication or even pain during intercourse, we have news that's likely to bring a smile to your face.

  • WORLD

    The five worst enemies of skin

    Life, Dr Nantapat Supapannachart, Published on 30/08/2012

    » It's commonly said that at age 20 you have the skin you inherited, at 40 the skin you deserve and at 60 the skin you earned. So you may be born with the best skin, but your lifestyle _ internal and external, personal and social _ decides what you deserve and earn. Most of it is under your control, so take note.

  • WORLD

    Hands up if you're worried about sweat

    Life, Dr Nantapat Supapannachart, Published on 09/08/2012

    » If you feel your body sweat or odour impacts your social life, or avoid raising your arms or shaking hands in public, you're not alone. Many of us fear wet underarms or palms, and for some it even stops them participating in outdoor events or wearing body-hugging outfits.

  • WORLD

    Are your hands revealing your age?

    Life, Dr Nantapat Supapannachart, Published on 23/02/2012

    » Doesn't Madonna still look as stunning as ever? She could still outshine a 30-year-old actress when it comes to her charming face and sensual body. But zoom in on to her hands, and unfortunately it's a dead giveaway of the star's age.

  • WORLD

    Do you like panda's eyes?

    Life, Dr Nantapat Supapannachart, Published on 02/02/2012

    » Sure pandas are cute, but when someone says you resemble a panda, that's not cute anymore. It clearly implies you look tired, you haven't had enough rest, and you've got puffy eyes, dark circles or shadows. And since the eyes speak a great deal about your age, puffy eyes not only make you look dull and droopy, they also make you seem older than you really are.

  • WORLD

    Scars, scars, go afar!

    Life, Dr Nantapat Supapannachart, Published on 26/01/2012

    » Pimples are habitual. Although more seen during your teenage years, they continue to pay a visit at any age, anytime and without any notice. It's all good, okay, at least tolerable, if they come and go quickly. The problem occurs when they leave a mark on our face after they're gone. And of course with time, as more acne appears, the chances of more scarring increases. What's worse? If you don't treat acne scars swiftly, they're likely to stay with you forever. For those of you are thinking time will do the trick, you may be right _ only if you are in your younger years when the body is quick to recover. As an adult, it's best to procrastinate no more, and get a scarring treatment system right away, before chaos ensues.

  • WORLD

    Everything you need to know about your assets

    Life, Dr Nantapat Supapannachart, Published on 19/01/2012

    » Buttocks are an important contribution to a woman's allure and sensuality. Shapely, round buttocks can make the waist and thighs appear smaller, bring the upper torso into more pleasing proportion, putting across a youthful appearance. Stick-thin women belong to reel world, runways or the cover of fashion magazines but ask any man in the real world about what constitutes a woman's sexiness, and more often than not, you will be told that they like a woman's curves. People everywhere are wild about beautiful rears and the very feminine inward sweep of the lower back, hips, and waist. A well-shaped derriere is just so bootylicious, and unless yours is of perfect shape and free of cellulite and stretch marks, it needs your attention.

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