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A future for elephants
Life, Arusa Pisuthipan, Published on 07/03/2018
» An elephant eats 8% of its body weight per day. If it weighs 3 tonnes, it eats 240kg of plants daily. Food for an elephant costs around 40,000 baht per month, which means a daily spending of over 1,000 baht, and we are not even talking about fancy food here.
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In shape, on trend
Life, Arusa Pisuthipan, Published on 16/01/2017
» Health is wealth and exercise is the best medicine. From yoga and cycling to fitness classes, Thailand has seen it all. But what are the top exercise trends to watch for in 2017? Based on the American College of Sports Medicine, health and exercise specialist Dr Benjapol Benjapalakorn suggests what will potentially become a big hit this year.
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Harder, better, faster, stronger
Life, Arusa Pisuthipan, Published on 10/05/2016
» In her first triathlon challenge in Phuket, Saowaphak Pinijpichitkul suffered not just physically but also emotionally when she had to walk up a slope in extreme fatigue during the run leg. She promised herself that she would not do that again.
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