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The best version of you
Guru, Catherine Faulder, Published on 14/07/2017
» March of this year saw the unveiling of Thanyapura Health & Sports Resort's upgraded 37-room garden wing. The resort itself is recognised globally for its highly acclaimed sports training facilities, frequented by some of the best athletes on earth. But there's more to sports than sports and top athletes don't just get to where they are with a fit bod and ruthless training. The body is just one part of the equation; to optimise its functioning and capability, experts are now confirming that one must also hone a holistic approach to health that factors in mindfulness and integrative medicine.
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Sunshine in Saigon
Guru, Catherine Faulder, Published on 09/06/2017
» Saigon is a city filled with history and rich in culture, a lot of which, as you may or may not know, is found in district five, AKA Saigon's Chinatown. You've got temples, churches, mosques, herbal shops, fabric streets, art streets, markets and more.
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A poetic city getaway
Guru, Catherine Faulder, Published on 14/04/2017
» You're a hard-working city dweller who doesn't have time to drive two hours out of Bangkok to get that much deserved rest and relaxation you're craving. You probably haven't even realised you need to take a break; all those long nights at the office have just morphed into one long humdrum existence. You've also probably completely forgotten the meaning of wellness. Well, if you have, please, let Guru remind you.
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Swept away
Guru, Catherine Faulder, Published on 11/11/2016
» It was quite an intriguing experience being picked up at an airport by a private speedboat. Never mind that I was in the Maldives, a country I had never before been, standing outside the airport and staring out at the glistening azure Indian Ocean, probably one of the most beautiful visuals I've ever seen in my life. No no, the speedboat marked my departure from reality.
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Halloween in Hong Kong
Guru, Catherine Faulder, Published on 07/10/2016
» Alright, October is upon us. It's time to drop the H word. H... well hell, a month ago we would have hated saying it! Truth is, we were never really the biggest fans of the tooth decaying celebration Americans call Halloween. And let's be honest, these days, the majority don't dress up in the true spirit of the occasion; it's blatantly become more about how many people you can impress with that rocking hot bod. Come on, admit it. You can't lie to Guru.
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