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  • NEWS

    Get on your bikes

    Life, Published on 29/07/2014

    » Welcome to my first monthly cycling column, aimed at helping riders of all abilities, ages and gender get fitter, faster, healthier and lose a few kg. Over the coming months, my column will be giving advice on a variety of topics such as: How to get fit in only 3-4 hours a week, nutrition and hydration for the Thai climate, homemade recipes for training and recovery, general training advice, how to lose weight without dieting, training indoors versus outdoors, stretching, core and strength exercises to do at home or the office and much more.

  • NEWS

    Human milk Matters

    Life, Arusa Pisuthipan, Published on 12/02/2013

    » That breastfeeding is fundamental to the growth and development of newborns is a foregone conclusion. But for sick babies, breastfeeding is far more important than that.

  • NEWS

    Medical tech is on the ball

    Life, Sukhumaporn Laiyok, Published on 04/09/2012

    » Last year was tough for Chayawat Srinawong after he was injured at a football match. A crunching tackle left him with a badly damaged left knee, and he has been on the sidelines ever since.

  • NEWS

    Wake up!

    Life, Published on 12/06/2012

    » The Euro 2012 event this month is exciting for many football fans around the world. However, watching live broadcasts of late-night matches may cause some problems for football fans here in Thailand _ inadequate sleep or sleep loss.

  • NEWS

    Losing touch with Reality

    Life, Sukhumaporn Laiyok, Published on 19/06/2012

    » At a small restaurant where young adults gather to discreetly place bets on football matches, Nui*, a 31-year-old betting agent, sat with a smile of satisfaction as Ukraine finally scored another goal to secure their 2-1 victory over Sweden in the first round match of 2012 European Football Championship.

  • NEWS

    New hope for the Heart

    Life, Arusa Pisuthipan, Published on 03/07/2012

    » There is no question that genetics plays a huge role in coronary artery disease.

  • NEWS

    Sports and Physical trauma

    Life, Arusa Pisuthipan, Published on 20/03/2012

    » Vat Panichviboon used to take the ability to walk for granted until he suffered a knee injury playing football with friends three years ago.

  • NEWS

    Too young for a Heart Attack?

    Life, Sukhumaporn Laiyok, Published on 27/03/2012

    » The collapse of Fabrice Muamba, the Bolton Wanderers player, during a recent FA Cup quarter-final, has stunned both fans and fellow footballers.

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