Showing 1-10 of 19 results
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Caution is the internet watchword
News, Sukhumaporn Laiyok, Published on 26/11/2016
» Like a coin with two sides, there is more to digital media than meets the eye as it penetrates our privacy and is prone to abuse if handled carelessly and irresponsibly. The potential dangers transcend just about every age bracket.
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Preserving the food of kings
News, Sukhumaporn Laiyok, Published on 20/12/2014
» Today, many restaurants within Thailand and outside the country claim they serve authentic Thai cuisine which continues to grow in popularity around the world.
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Kicking the butt
Life, Sukhumaporn Laiyok, Published on 27/05/2014
» Smoking cigarettes is addictive and quitting it can be as tough for the mind as for the body. This is especially true for Peechaow Chalernpaison, who smoked for more than 20 years.
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Bluelight Filter
Muse, Sukhumaporn Laiyok, Published on 19/04/2014
» It’s a known fact that prolonged exposure to blue light emitted by electronic devices such as computers, tablets and smartphones can cause eye strain. This is particularly true when using the devices at night and it can adversely affect sleep.
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Hospital advertising can make us sick with worry
Life, Sukhumaporn Laiyok, Published on 10/09/2013
» My recent visit to a private hospital was a stressful experience as I was bombarded by aggressive advertising campaigns for the hospital's healthcare services.
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Purls of wisdom
Muse, Sukhumaporn Laiyok, Published on 14/09/2013
» It's creative. It's calming. It's knitting. If you are looking for a peaceful hobby that can encourage you to challenge yourself while showing off your creative side at the same time, knitting perfectly fits the bill.
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Reboot and Restore
Life, Sukhumaporn Laiyok, Published on 19/07/2013
» If you have a desk job that requires hours and hours of work at a computer, beware of muscle, joint, tendon and nerve problems. This condition, according to Associate Professor Dr Visal Kantaratanakul, director of the Rehabilitation Medicine Center at Samitivej Srinakarin Hospital, is medically referred to as musculo-skeleton disorders (MSD). From a pain in the neck, back and shoulders, to constant weakness in the forearms and from finger and hand strains to wrist injury, as well as tight and achy hips and legs, all these symptoms are caused by static positions and prolonged hours spent at a computer.
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Understanding astigmatism
Life, Sukhumaporn Laiyok, Published on 23/07/2013
» Headaches are common and can be caused by many factors working together. But if they occur frequently and are associated with blurred vision, particularly after reading from a book or a computer screen, you may have astigmatism.
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Eye of the beholder
Life, Sukhumaporn Laiyok, Published on 26/03/2013
» When conventional approaches did not work well, Uphaipand opted for an alternative method to deal with her vision problem _ natural eyesight improvement that gives a promise of better vision for herself and her family, and also raises her hopes for lasting improvement.
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Rest those eyes
Life, Sukhumaporn Laiyok, Published on 26/03/2013
» One of the results of more widespread computer use in recent years has been an increase in the number of people reporting problems with their eyesight. To deal with the temporary blurring of vision that may occur after an extended period of working online, Urapa Watanachote, a "natural vision" specialist, recommends a regime of eye exercises and the taking of other practical precautions in order to restore normal vision in a natural way.
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