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    Exercise is medicine

    News, Napamon Roongwitoo, Published on 24/09/2014

    » It is universally acknowledged that exercise does wonders for our health, but many factors seem to stand in the way. More than ever, our lifestyle is becoming increasingly sedentary, despite mushrooming gyms and exercise videos available online.


    Tradition and transition

    Life, Napamon Roongwitoo, Published on 29/01/2014

    » The sight and sound of construction brings eyesores and promises. Chinatown, one of the Bangkok's oldest neighbourhoods, is undergoing a significant transformation, and for those who make a trip there during the Chinese New Year festival, which begins today, the old-school charm and the signs of progress are dual pulls to the city's famous quarters.


    New stunner at siam

    Muse, Napamon Roongwitoo, Published on 28/12/2013

    » Judging by the queue that snaked across the first floor of Siam Center, spilling onto the footpath outside - and this was several hours before Sephora opened for business - beauty products command a very faithful following in this city of ours. The store did not officially admit shoppers until 6pm on Dec 18, but as soon as Siam Center opened its doors at 10am that day hundreds of people poured into the recently renovated mall and swarmed around the Sephora shop-front, eager expressions plastered on their faces.


    Prospecting for a fun time

    Life, Napamon Roongwitoo, Published on 27/09/2012

    » It was the afternoon of the Luckiest Day, August 8, 1888, when a family of grizzly bears stopped to scratch their backs against a boulder on Big Grizzly Mountain. A villager passing by shortly afterwards spotted something gleaming in the rock. All that scratching had worn down the surface and revealed a bright vein of gold. Once the news got out, hordes of people began descending on Big Grizzly Gulch to seek their fortunes, sparking a gold rush that brought much prosperity to that luckiest of towns, Grizzly Gulch.

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