Showing 1-9 of 9 results
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A vegetarian tale
News, Sukhumaporn Laiyok, Published on 18/10/2014
» Vegetarian meals bring a full dose of spiritual cleansing but debate still rages over the long-term health benefits of going vegan.
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Home away from home
Sukhumaporn Laiyok, Published on 24/09/2014
» Visiting a doctor in a hospital can be a nightmare for a child and accompanying family members, and this is particularly true for the Laow sa-ard family. Get’s mother Amwicha Laow sa-ard said her 7-year-old daughter is always stressed when she needs to visit a hospital or a doctor, even refusing to eat or drink.
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Plant foods for a healthier future
Life, Sukhumaporn Laiyok, Published on 18/02/2014
» There has been a change for the worse in this country in the lifestyle and dietary patterns of the majority of the population. Adherence to unhealthy eating habits — characterised by excessive consumption of diets high in fat and calories, processed foods and sweets but a lower intake of fruit and vegetables — is a factor that has made many people more susceptible to chronic diseases.
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Introduce yourself to a real lady
Life, Sukhumaporn Laiyok, Published on 18/03/2014
» It has a similar but smaller shape to a sweet green pepper. Inside, it also has tiny, round, white seeds. When sampling this small, long, dark green pod vegetable, it’s tender and slightly sweet. Although lady’s finger, or okra, is a familiar sight in kitchens around the globe, it may be new to novice cooks. And with its texture and appearance, people sometimes feel reluctant to use it.
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Cook smarter
Muse, Sukhumaporn Laiyok, Published on 05/10/2013
» Living a healthy life does not necessarily have to be expensive. And Save With Jamie is proof that your cooking can be delicious, nutritious and on a budget.
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Toying with the idea of a return trip
Life, Sukhumaporn Laiyok, Published on 17/04/2013
» My first visit to Japan a few weeks ago amused and amazed me. We witnessed the splendour of sweet, pink flowering cherry blossoms that cover Tokyo and grab the attention of local people and travellers alike.
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Nurturing a love of nature
Life, Sukhumaporn Laiyok, Published on 17/04/2013
» Upon our afternoon arrival at Hello Woods, an experience-based nature learning centre in Chiba province to the east of Tokyo, a feeling of excitement ran through us, reflected in our faces painted with smiles. But a shiver also ran down my spine. It was so cold even though the sakura blossom that signal the arrival of spring had bloomed a few weeks ago.
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Cherries bloom
Life, Sukhumaporn Laiyok, Published on 21/08/2012
» We are told to include fruit in our diet in order to stay healthy. At this time of the year, cherries emerge as a good choice for many consumers, given their tastiness and a variety of health benefits.
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Stomach-Churning Choice
Life, Sukhumaporn Laiyok, Published on 03/07/2012
» When Kanyarin Ketsuwan tells you she's been battling obesity practically her whole life, she's not being over-dramatic or indulging in exaggeration. By the time she entered her teens she'd already graduated to the XXL end of the clothes rack and was feeling increasingly frustrated and gloomy because her size was preventing her from doing things she wanted to do and limiting the places she could go.
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