Showing 1-8 of 8 results
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Not everyone wants a super-cute baby face
Life, Dr Nantapat Supapannachart, Published on 17/05/2016
» One man's meat is another man's poison. Just as many Westerners like having a tan while the majority of Asians prefer being pale, some people pine for plumper cheeks and others long for a leaner face.
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How to get rid of cellulite (and how not to)
Life, Dr Nantapat Supapannachart, Published on 07/06/2016
» At some point during their lives, most women are affected by cellulite. Today, there is a massive industry dedicated to banishing cellulite, but there is also a lot of misinformation out there about what it is, what causes it and how to get rid of it. We all recognise those dreaded underlying fat deposits, which give our bodies a lumpy cottage-cheese texture, but what is really going on beneath the skin to give it that dimply appearance?
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Chewing the fat over lipo
Life, Dr Nantapat Supapannachart, Published on 08/09/2015
» People struggling to lose weight or just stay slim are often spoon-fed a smorgasbord of beliefs and theories that they're assured will all shed inches off their waistline. They range from fad diets like Beyonce's crash diet which consisted of drinking a mixture of water, cayenne pepper and maple syrup as a substitute for regular meals to quirky self-hypnosis techniques that claim to banish sugar cravings.
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It's almost like changing skins
Life, Dr Nantapat Supapannachart, Published on 12/02/2013
» Ever heard comments or questions like: "You look tired today", "Had a rough day?", "Are you ill?" _ even when you're not. It can be quite upsetting, when your skin appears dull and tired for no good reason.
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The five worst enemies of skin
Life, Dr Nantapat Supapannachart, Published on 30/08/2012
» It's commonly said that at age 20 you have the skin you inherited, at 40 the skin you deserve and at 60 the skin you earned. So you may be born with the best skin, but your lifestyle _ internal and external, personal and social _ decides what you deserve and earn. Most of it is under your control, so take note.
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Ab-solutely fabulous
Life, Dr Nantapat Supapannachart, Published on 21/06/2012
» Everyone ogles at the lovely bodies seen on TV, in movies and on billboards. Needless to say, this really puts pressure on how one thinks their body should look. A person with ripped abs is probably more satisfied with his or her body image than an individual who is stout, because of the attention one gets. The result of this is that everyone wants to have a six-pack of firm abs.
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Dig the skin you're in
Life, Dr Nantapat Supapannachart, Published on 02/08/2012
» Birthdays are only part of the equation. How you age is really about how you live and love others and yourself. How you treat yourself will show in your eyes, your expressions and particularly on your skin.
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Male menopause: Factorfiction?
Life, Dr Nantapat Supapannachart, Published on 03/05/2012
» If you think mood swings, depression, hot flashes, night sweats, loss of libido and sleep disorders are problems only women have to deal with, you need to think again! Many middle-aged men have been reporting very similar conditions. Are these merely symptoms of the proverbial midlife crisis or are men actually experiencing a form of menopause?
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