Showing 1 - 3 of 3
Detox your heart, but not with poisons
Life, Dr Nithi Mahanonda, Published on 06/05/2014
» Detox is all the rage now, but many people don’t know what it really means. Detox is short for detoxification, which means to remove toxins from the body.
The no-nonsense way to ditch the fat
Life, Dr Nithi Mahanonda, Published on 11/09/2012
» Talking about weight adds weight to a lot of people's shoulders, and most people avoid revealing their numbers out of embarrassment.
The heart needs TLC
Life, Dr Nithi Mahanonda, Published on 05/06/2012
» Now let me talk about playing sports and the pros and cons it has for the heart.