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    No sugar, no cry

    Guru, Pornchai Sereemongkonpol, Published on 23/08/2019

    ยป Bangkok has seen many alternative diets. You can go vegetarian, vegan, paleo, gluten-free and now you can add ketogenic diet to the healthy/picky bunch. Ketogenic or keto for short, is high in fat, adequate in protein and low in carbohydrates. The diet is used to treat epilepsy but it's also known for forcing the body to burn fat for fuel rather than carbs. If the ratio between fat, protein and carb of the diet is a bit much to wrap your head around, then you should consider a visit to Club No Sugar for an introduction. It's not just a keto-centric restaurant but feels more like an institute of sort. Launched in April, Club No Sugar stands where Green Republic restaurant was and the structure remains pretty much the same (Rama III is my turf).

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