Showing 1-10 of 78 results


    Pink Pig Brings Joy To Kids

    News, Sukhumaporn Laiyok, Published on 26/09/2015

    » Being a volunteer and an innovator might seem mutually exclusive preoccupations, but they can go hand in hand as demonstrated by one young student who has produced a unique toy to stimulate the learning abilities of children with autism.

  • LIFE

    Preserving the food of kings

    News, Sukhumaporn Laiyok, Published on 20/12/2014

    » Today, many restaurants within Thailand and outside the country claim they serve authentic Thai cuisine which continues to grow in popularity around the world.


    A vegetarian tale

    News, Sukhumaporn Laiyok, Published on 18/10/2014

    » Vegetarian meals bring a full dose of spiritual cleansing but debate still rages over the long-term health benefits of going vegan.  


    Drawn to a life of art

    News, Sukhumaporn Laiyok, Published on 13/09/2014

    » Tattooing is the art of pain, and the pain of art. It is something Busaba Chainut is willing to endure for the sake of her son.


    Kicking the butt

    Life, Sukhumaporn Laiyok, Published on 27/05/2014

    » Smoking cigarettes is addictive and quitting it can be as tough for the mind as for the body. This is especially true for Peechaow Chalernpaison, who smoked for more than 20 years.

  • LIFE

    Omega-3 and why it’s good for thee

    Life, Sukhumaporn Laiyok, Published on 29/04/2014

    » When it comes to choosing fish that provide the greatest health benefits, species like salmon, tuna, mackerel and sardines are widely recognised for their high content of omega-3 fatty acids. However, according to Kunchit Judprasong, an associate professor at Mahidol University’s Institute of Nutrition, other popular types of marine and freshwater fish commonly found in local markets can also contain useful levels of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), omega-3 fatty acids that are known to be good for both the heart and the brain.

  • LIFE

    Hot-season sustenance

    Life, Sukhumaporn Laiyok, Published on 15/04/2014

    » For many people, staying cool in the hot season means taking refuge in air-conditioned rooms or, if they have the means and the leisure, wallowing in jacuzzi pools equipped with massage jets. But when the mercury keeps going up week after week, there’s really no escaping the heat, so eating the types of food that are most suitable for this time of year can keep you feeling refreshed as well as reduce the risk of dehydration.


    Back to basics

    Life, Sukhumaporn Laiyok, Published on 08/04/2014

    » Her job involves hours of continuous computer use, dealing with numbers and heaps of detail, so Sorracha Carmer is often at her desk from early in the morning to late in the afternoon. She has a swivel chair, so can twist and turn around, but is otherwise rooted to her seat, motionless for extended periods of time.


    Reducing running injuries

    Life, Sukhumaporn Laiyok, Published on 04/03/2014

    » Jogging has become a popular workout among urban dwellers as evidenced by the dozens of annual races in Bangkok.


    In the summertime... stay away from heat-related illnesses

    Life, Sukhumaporn Laiyok, Published on 11/03/2014

    » Schools are closed. Vacations are booked. Summer fashion is all the rage. Summertime is just around the corner.

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