Showing 91 - 100 of 253
Time of day may make small difference in workout results, study says
Life, Dr Eve Glazier and Dr Elizabeth Ko, Published on 29/11/2022
» DEAR DOCTORS: I'm a 33-year-old woman in good health. The problem is that I got into some bad habits during the pandemic and gained weight. I'm back on track with diet, and now I am adding exercise. I remember reading that the time of day that women exercise makes a difference. Is that true?
Blue Samurai looking to make another splash after pulling off major upset
Sports, Published on 27/11/2022
» DOHA, Qatar: Japan manager Hajime Moriyasu was given a surprise shower by a pitch sprinkler on Thursday but it did nothing to dampen his spirits after his team's stunning victory over Germany.
Sweat it out with Virgin's HIIT routine
Life, Noko, Published on 20/09/2022
» An efficient way to burn calories, high intensity interval training (HIIT) alternates bouts of exhilarating exercise with recovery periods.
Seeking the real you
Life, Noko, Published on 23/08/2022
» The 20 years milestone of Absolute You calls for a rebranding that expresses its 360-degree exercise solution.
Leadership ‘workouts’ for the new world
Arinya Talerngsri, Published on 01/08/2022
» Senior leaders and business owners are responsible for building the future, but we know we cannot do it alone. We lean on leaders at all levels to build the framework and try to inspire them to keep themselves and their leadership skills up to date. We then get very frustrated when nothing happens fast enough. But there are ways to avoid having this headache.
Your well-being, your way
Guru, Pornchai Sereemongkonpol, Published on 22/07/2022
» Over the last two years, self-care and well-being have become buzzwords in our collective zeitgeist like they never have before. And if you're looking for a practical kick-start -- yours truly included -- you may want to consider Banyan Tree Veya Phuket, the new well-being resort by the world's leading hospitality group Banyan Tree Group. It is an intimate pocket of 23-villa resort dedicated to personalised and flexible well-being concept, located within the vast 89 acres of Banyan Tree Phuket.
A forest in the heart of the city
Life, Pattarawadee Saengmanee, Published on 21/07/2022
» Bangkok is currently shrouded in monsoon clouds, but during the day, green parks and open-air venues have become popular gathering places for locals and families.
Charity run to help schoolchildren
Life, Published on 02/06/2022
» Soroptimist International Bangkok invites running enthusiasts to join "Soroptimist Run For Education 2022", a 45/100km virtual charity run that allows participants to literally run from anywhere.
My family member may have Parkinson’s disease. How do I prepare myself as a caregiver?
Roongroj Bhidayasiri and Porntip Jongsuntisuk, Published on 20/04/2022
» Parkinson's disease symptoms appear gradually, generally with a tremor that is scarcely detectable. A common sign is a shaking of the fingers, wrist or foot. If a family member has been diagnosed with Parkinson's disease, one should begin looking for additional information regarding the disease's symptoms and prognosis.
Hermès brings pop-up gym to Bangkok
Life, Punsita Ritthikarn, Published on 25/03/2022
» With creative flair, the Parisian luxury brand Hermès is challenging the fashion world in the post-pandemic era by opening a new gym, HermèsFit, where everyone can join in a fit, healthy and lavish lifestyle and also experience the house's fantastic range of accessories as well as silk materials. A few years ago, this fashion and fitness event globally toured in major cities such as Taipei, Shanghai, Paris and New York. Now, it returns to Asia and has a pop-up in Bangkok.