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Muscles in a minute
Life, Dr Nantapat Supapannachart, Published on 26/07/2012
» We all want something bigger, faster, and stronger, everything from houses, cars and internet speed all the way down to extra strength, headache pills and energy drinks. We've also become impatient, we want change, and we want it now. We want to see immediate effects, and results. The same goes for building muscles and having six-packs. The desire to build a strong muscular body is in most of us, but we often get demotivated because the muscle gain comes too slow and requires too much effort. We want shortcuts to achieving that perfect body _ it'd be awesome if we could just wake up one morning with six-packs, effortlessly. Are there any shortcuts?