Showing 1 - 3 of 3
Are those abs you're cooking?
Guru, Catherine Faulder, Published on 07/04/2017
» We were really excited when we heard about Energy Kitchen, a brand new lunch delivery service offering nutritious alternative meals for all of Bangkok's health freaks. Don't you just get tired of all the MSG, sugar, oil and additives that you are ingesting into your body every lunchtime, or any meal time, during the week? Yeah, those meals taste so darn good, but they leave you feeling so darn awful. And, the better they taste, the more suspicious you should be we reckon, especially when it comes to a lot of the Thai food being served out there. #msgcentral
Breaking the cycle with rhythm
Guru, Catherine Faulder, Published on 30/12/2016
» Daniel Eastwood is the head rhythm cycling instructor at Absolute Cycle, The Commons (fb.com/absolutecyclebangkok). If you've ever been to one of his classes you'll know how fuelled with energy he is — the type that motivates you to keep going. Working in the finance industry (for 18 years) marked a time when he experienced dwindling energy, held excess weight and had no standard exercise routine. Falling in love with rhythm cycling was what changed his life. And now he just keeps going.
21 days of bootcamp
Guru, Catherine Faulder, Published on 17/06/2016
» How much can really change in 21 days?