Showing 1 - 10 of 301
Have an eating plan before holiday gatherings begin
Life, Dr Eve Glazier and Dr Elizabeth Ko, Published on 11/11/2025
» Dear Doctors: We have young kids, so our holiday party season starts right around Halloween. I just turned 40, and I've noticed it's getting harder to lose the weight I gain this time of year. I need a plan so things don't get out of control.
New movies out this week: Nov 6-12
Guru, Pornchai Sereemongkonpol, Published on 06/11/2025
» New releases that hit cinemas in Thailand this week.
Volunteering can improve cognitive health
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 28/10/2025
» Dear Doctors: I started helping at a food bank for a kind of selfish reason -- it made me feel good. But it turns out I made some good friends, which is not easy as you get older. (I'm 66.) Now I'm seeing on the news that volunteering can be good for cognitive health. I would like to know more about that.
Outrigger to launch barefoot-luxury retreat
Guru, Nianne-Lynn Hendricks, Published on 22/10/2025
» Outrigger Hospitality Group is set to unveil its newest beachfront escape — Outrigger Phi Phi Island Resort, a five-star sanctuary where southern Thailand’s natural beauty and culture converge.
Walking after a meal helps keep blood sugar in check
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 21/10/2025
» Dear Doctors: My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes right back up, so what's the point? Is that true? I'm not giving up on him joining me.
Bipolar disorder may have connection to gut-brain axis
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 30/09/2025
» Dear Doctors: My 22-year-old son is severely bipolar, which impacts his life terribly. I have kept up with the studies that have shown success in treating bipolar with a faecal transplant. Do you know of any open studies right now that might take my son? We would travel anywhere to get it done.
How UOB Thailand is mentoring Thailand's next-gen green leaders
Life, Published on 30/09/2025
» As a leading force in Asean's green transition, UOB Thailand has embedded sustainability into both its business and community agenda, aligned with its goal of achieving net-zero emissions by 2050. Its efforts earned recognition from the Bangkok Metropolitan Administration as a waste management leader -- a milestone that set the stage for an even greater ambition: empowering young Thais to drive change.
Beyond limits
Life, Thana Boonlert, Published on 16/09/2025
» 'I'm delighted to inform you that you are the winner of our prestigious award!" read an email from the Chicago Athenaeum Museum.
Plant-forward diet can help control blood glucose
Life, Dr Eve Glazier & Dr Elizabeth Ko, Published on 16/09/2025
» Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvellous, and I think the people with diabetes could be cured.
New movies out this week: Sept 11-17
Guru, Nianne-Lynn Hendricks, Published on 11/09/2025
» New releases that hit cinemas in Thailand this week.