Showing 1 - 5 of 5
The importance of testosterone
Life, Dr Nithi Mahanonda, Published on 10/02/2015
» Recent research has shown a link between testosterone levels and men's health. When testosterone levels are low, an array of diseases and health problems are often present.
Eating to fight stress
Life, Dr Nithi Mahanonda, Published on 04/11/2014
» Many of us reach for fatty, sugary food when we are under stress or having a tiring day. Even the strictest eaters can slip from time to time. Don't feel bad or blame yourself — it's our hormones at fault.
Staying healthy by better controlling diabetes
Life, Dr Nithi Mahanonda, Published on 21/10/2014
» Those with diabetes always wish to be completely cured of the disease. Exercise and a healthy diet can alleviate the symptoms of type 2 diabetes, or may successfully treat it, depending on the disease's severity and duration and one's genetics.
The power of soy
Life, Dr Nithi Mahanonda, Published on 18/02/2014
» A balanced diet is vital for the body, whether you are a sports player, recovering from an illness, or just looking to maintain good health. However, each person needs different nutrients based on their activities, age, weight, height and strength.
When myocardial infarction strikes, time is of the essence
Life, Dr Nithi Mahanonda, Published on 03/09/2013
» Over the past week, three patients came to see me because of myocardial infarction. Their ages ranged from 30s to 40s.